In case you missed it, we’ve just launched our very own Chia Seed Muffin Mix™. As part of our ACTIVE FOODS™ range, this new Chia…
Have you ever tried baking muffins but it didn’t pan out the way you thought it would? The muffins didn’t rise or worse still, the…
Topics most talked about on the internet in bodybuilding and fitness forums… – How does Pure Whey Protein™ taste so good? – How do I…
When choosing a Diet Protein Shake, your first question will probably be – is it suitable for women? Or is it suitable for men? The…
Back to the Future is one of the most popular movies of the past few decades. Its cult status is undeniable. But little do people…
Here’s a quick and easy Vanilla Protein Swirls recipe, perfect if you’re on a low carb diet but need a fast supply of high quality…
Legend has it that over several centuries, only one person has ever won The Ghostly Bake Off Crown. Little is known about her original, only…
Surely it should be simple? You eat less food and become more active, right? Well I am afraid to say it is simply not that…
Morning workout warriors know just how much can be achieved by training early in the am. Whether you love morning training, or do it through…
According to a report by The Sun (so it obviously must be true), a rogue group of activists recently broke into a research facility at…
The processes of protein synthesis and protein breakdown occur concurrently in the muscle, and it is this constant protein turnover that allows the muscle fibre…
The processes of protein synthesis and protein breakdown occur concurrently in the muscle, and it is this constant protein turnover that allows the muscle fibre…
It’s all well and good having a nutrition plan, but what happens when a craving hits? Cravings can be powerful forces. Knowing what they are…
It’s all well and good having a nutrition plan, but what happens when a craving hits? Cravings can be powerful forces. Knowing what they are…
Imagine a world where you can transform a high protein loaf into a delicious sandwich with ease – simply by getting a little bit naughty…
Here’s a simple recipe for High Protein Apple Cinnamon Pie, a combination of delightful sweet and savoury, with apple providing the sweetness and cinnamon complementing…
Due to the increased popularity of training in the evening, there has been a drive to development caffeine free/stimulant free pre-workouts. We recently launched our…
Due to the increased popularity of training in the evening, there has been a drive to development caffeine free/stimulant free pre-workouts. We recently launched our…
Did you know that Chia Seeds are one of the healthiest foods in the whole wide world? It’s true. For something so tiny, the Chia…
Did you know that Chia Seeds are one of the healthiest foods in the whole wide world? It’s true. For something so tiny, the Chia…
Did you know that Chia Seeds are one of the healthiest foods in the whole wide world? It’s true. For something so tiny, the Chia…