Choosing the right protein shake for you can feel like an overwhelming task. Hit search and you’re faced with pages upon pages of different options, all claiming to be the best thing since sliced bread. If you don’t know what you’re looking for, it can be confusing.  Your choice of protein powder should be based on your lifestyle, your goals and (perhaps most importantly) what kind of textures and flavours you like. If you’re not sure where to start, this article should help point you in the right direction.  Why should I choose whey protein? Arguably the most popular form of protein powder is whey protein. There are countless reasons for this. Primarily, it’s a quality protein source that contains all the essential amino acids. It also tastes great. Whey…

Choosing the right protein shake for you can feel like an overwhelming task. Hit search and you’re faced with pages upon pages of different options, all claiming to be the...

Show more articles
See what else is top rated