4 ingredient protein bars

Enjoy these delicious protein bars, made with just four ingredients. If you fancy a break from the usual bars, making your own is great fun and is actually more cost-effective. See below for the ingredients, method and nutritional breakdown.   MACROS AND CALORIES  Nutritional Breakdown (estimated per bar): Calories: 269 kcals Protein: 18g Fat: 19g Carbs: 7g Fibre: 3g   INGREDIENTS 345g Smooth Peanut Butter 80g Salted Caramel Pure Whey Protein™ Chocolate 1-2 tbsp milk (or oat milk) 4 tbsp Maple Syrup Zero Calorie Syrup™ METHOD Mix the peanut butter and maple syrup. Fold in the protein powder.  Mix to form a smooth dough. If it’s too dry, add 1-2 tbsp oat drink. Press into a lined loaf tin. Freeze for 30 minutes, then slice into 10 bars.  Drizzle the…

Enjoy these delicious protein bars, made with just four ingredients. If you fancy a break from the usual bars, making your own is great fun and is actually more cost-effective....

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