Try these delicious blueberry protein pancakes. High-protein, tasty and topped with sweet syrup, this makes the perfect breakfast or post-workout snack.
MACROS AND CALORIES
Nutritional Breakdown (estimated per serving):
Calories: 292 kcals
Protein: 27g
Fat: 8.6g
Carbs: 22g
Fibre: 2.4g
INGREDIENTS FOR BLUEBERRY PROTEIN PANCAKES
- 4 scoops Blueberry Protein Pancake Mix
- 200ml water/ milk
- 100g blueberries
- 1 tbsp coconut oil, for frying
- Maple Zero Calorie Syrup™
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METHOD FOR BLUEBERRY PROTEIN PANCAKES
- Mix the protein pancake mix and water in a bowl. Fold in the blueberries.
- Heat a little oil in a pan. Fry a large spoonful of the mixture on medium heat for 1-2 minutes each side, until lightly browned. Repeat with the remaining mixture.
- Serve with a drizzle of syrup.
HOW MANY PEOPLE DOES THIS RECIPE SERVE?
These delicious pancakes serve two people. But if you need more, just double the recipe list.
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