Hungry for a chocolate fix? These protein brownies are deliciously chocolatey while satisfying a tasty macro hit. Try them now with our recipe below. What…
What’s better than regular pancakes? Bitesize ones, that’s what. Here we give you a unique recipe from our resident foodie genius, @nadiashealthykitchen. Check out the…
A great alternative to traditional cookies, vegan protein cookies are are created with plant-based protein sources that can help support muscle growth and repair. Here…
We all know we already make the most amazing pre-made high protein bars. So if you’re looking for an easy protein fix, head straight there.…
Delicious, indulgent and protein-packed. It doesn’t get better than this. Just wait until the smell of warm cinnamon rolls fills your kitchen. Discover the recipe…
In the cold winter months, there’s no better breakfast than a hearty bowl of steaming porridge (in our opinion). Oh yes. Not only is this…
Does alcohol actually kill gains? Or can we get away with having a couple of beers on occasion without risking our hard-earned muscle mass? How…
Excited for Christmas? Discover this incredible mulled wine recipe and add some protein punch to a festive favourite. What ingredients do you need? 1 Scoop…
If you’re new to the world of protein supplements or you’re simply looking for a little more clarity on what certain products do, you’ve come…
Whether you’re a vegan looking for an alternative to whey protein, or like the taste of soya and want to add more protein to your…