Over the past few months we have launched some exciting new training accessories. If you missed the memo, we now offer lifting straps, wrist wraps…
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BULK POWDERS™'s Articles
If you haven’t heard about the wonders of Maca Powder, where the devil have you been hiding? Rubbing shoulders with the other ‘superfoods’, Maca Powder…
Psyllium Husks are a fantastic source of fibre, delivering approximately 80g fibre per 100g. That’s pretty good going! They are derived from the seed of…
Eating Plans. We all aspire to improve ourselves and a great way to do this is to learn from others, and people around us. Use…
In a previous blog post (A beginner’s guide to nutrient timing) we looked at the benefits of consuming certain nutrients around the workout, taking advantage…
Pyramid training is a collection of sets, of the same exercise, that start with lightweight and higher reps, building up to a heavier weight and…
Protein is a multifaceted nutrient. It’s the go-to supplement of choice for thousands of casual gym goers and athletes alike. Whether it’s being consumed to…
The CrossFit nutrition credo is ‘Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will…
The kettlebell has become a phenomenal tool when it comes to burning fat and building solid functional strength. With more and more fitness and strength…
August is a busy month in the year for everyone, but yet again it was a busy time for us here at BULK POWDERS™ as…
It’s easy to get lost in the jumble of advice and information online. Nutrition doesn’t need to be complicated. Let’s get back to basics with…
The concept of the 24 hour athlete was first introduced to me by one of my coaches early on in my sporting career, and it…
Eating Plans. We all aspire to improve ourselves and a great way to do this is to learn from others, and people around us. Use…
The pull-up is undoubtedly the king of all upper body exercises, which is exactly why it is called the upper body squat. You cannot honestly…
Eating Plans. We all aspire to improve ourselves and a great way to do this is to learn from others, and people around us. Use…
I started obstacle racing 2 years ago after wanting to be like Lara Croft, show reeling an impressive collection of action moves and having a…
It is often seen as a controversial topic of conversation to suggest eating nutrients at one specific time has a “better” effect than at another.…
Want to get lean? You’ve read up on nutrition plans, got your workout program, even maybe forked out for a personal trainer. But one little…
Nutrition is one of the most talked about topics today, with thousands of people now being faced with a complexity of different nutrition plans and…
Optimum Nutrition Gold Standard 100% Whey is considered one of the best whey protein supplements on the market, and for good reason. However we decided…
We’re over halfway through the year. How are your New Year’s goals? If it’s time for a refocus, read on. We’ve got some ideas. If…