Next on our amino acid deep dive is our beginner’s guide to L-Carnitine. We’ll go into a bit of detail on what L-Carnitine does as…
claudiamanca's Articles
There’s a lot of focus on muscle care and maintenance and it’s easy to overlook our joints. It’s thanks to them that we can move…
When HMB was first introduced, it quickly became the holy grail of sports supplements. With time, however, scientific research has shifted the conversation a bit.…
Looking for a delicious and satisfying plant-based meal idea? Look no further than this Ultimate Cheeseburger recipe from Lucy Watson’s cookbook Feed Me Vegan.…
Don’t miss out on your weighted training with this full-body home workout with bag from our #TeamBulk ambassador Alex Cleland. No dumbbells required. Simply grab…
Next up on our Eating Vegan series with Lucy Watson, we’ve got this tasty Banana and Buckwheat protein pancake recipe. They’re an all-American classic, ideal…
Now, this Loaded Bagels recipe is a brunch idea we can get behind! Dense, chewy and delicious, bagels are the perfect quick and easy…
Muffins are ideal to grab on your way out the door or to enjoy with a cup of coffee. They’re a delicious and convenient…
If you’re a regular gymgoer, it’s easy to forget how much you can achieve with minimal equipment such as a resistance band and your…
By this point, you already know why we love smoothies so much. They’re a convenient way to get all the nutrients you need in…
Cake, anyone? Cure your cravings in under a minute with our quick and easy Microwave Mug Cake recipe. It’s no secret that everyone loves…
Don’t just eat your greens – drink them! All you need to do is follow the super-simple steps from our complete greens smoothie recipe video…