Training upper body for lower body performance The aerobic energy pathway is a significant contributing factor to many team and individual sports. Many team sports…
Jos
Jos's Articles
Complete BCAA Energy™ is one of our innovative BCAA products which provides a clean source of energy from natural sources of caffeine. We wanted to…
Summary Legend has it, the mighty Hercules used to eat carrot cake every day for dessert, in-between fighting and defeating mythical creatures. Here’s the very…
Summary Here’s a super tasty and great breakfast, or snack alternative, for people on the move. Peanut Butter & Chia Protein bars – packing over…
With the rugby 6 Nations tournament due to kick-off imminently, we went to see Adam White, the strength & conditioning coach at Bury St Edmunds…
Summary This White Chocolate & Raspberry Cake recipe is both sweet and ambitiously tasty. With 12.4g of protein per slice and less than 3g of…
Whitney Larkin, triathlete We recently caught up with Whitney Larkin, an up-and-coming triathlete and BULK POWDERS™ athlete, to speak to her about taking running more…
James DeGale will be looking to make history BULK POWDERS™ athlete James DeGale will be looking to make history on 25th April 2015, when he…
You are what you eat When your mother told you, ‘You are what you eat’ you probably didn’t care if you were made up of…
Natural Talent vs. Burning Ambition CUTTING EDGE™ is our Pro Series™, premium fat burner that has become one of our most popular products. Due to…
You’ve probably heard people speak its name, or shudder when it’s mentioned in conversation. What is this “DOMS”, or delayed onset muscle soreness, everyone talks…
Summary: Here’s another quick and easy recipe for Super Low Carb Protein Pancakes which can be dressed up with some of our nut butters (try…
Summary: Imagine a world where you can eat doughnuts and still balance your diet with healthy macros. Wouldn’t that be a magical place to live?…
We’ve been inspiring travellers on the London Underground this month with our eye-catching (or cheek-flushing!) Reveal Yourself campaign. As we approach the end of the…
Summary: Here’s a fantastic recipe for Paleo Hazelnut Chocolate Cookies, packed full of protein and healthy fats. Prepare and bake in less than 30 minutes.…
Summary: Kick off your day with a spinach & blueberry pancake that will knock your socks off! Turbo charged with over 40g of protein and…
We talk frequently about protein and creatine amidst conversations regarding the best supplements for building muscle, and whilst these are two highly effective and proven…
Does your sweet tooth threaten to derail your diet? Sweet cravings don’t have to be your downfall. Discover healthy ways to eat sweet! Snack on…
Summary Try this great tasting Bakeless White Chocolate Strawberry Biscuits recipe for a healthy treat, that feels a little bit naughty. This recipe contains our…
Let us guess: you’ve spent the first few days of January taking stock of life, and that includes your physique and fitness. If you’ve decided…
Summary: This White Chocolate Chia Smoothie recipe is an absolute doddle to make but not only that, each serving delivers a whopping 46g of protein,…