Our baking diva, Hebe, has concocted these little gems. ‘Almost-everything-free’ Chocolate Almond Butter Cookies. Using our Beef Protein Isolate, Liquid Egg Whites and our immense…
Jos
Jos's Articles
Some say he never blinks, and that he roams around the woods at night foraging for wolves. All we know is he’s called The Beltsander.…
Low-carb, no-carb, ketosis… We’re here to fly the flag for carbohydrates. Find out why active people need carbs (and when to eat what kind for…
If you’re someone who takes part in high intensity activities or explosive sports such as weight training, rugby or sprinting, you’ll appreciate the physical demands…
A classic recipe with a seductive protein twist. Grab your pinnies, whisks at the ready, and get mixing! This is a simple and nutritious Lemon…
Summary Check out this triple layer delight, incorporating not 1, not 2, but 3 of our Pure Whey Protein™ flavours (if you decide to be…
Sleep does more than making us feel good. It can have a massive impact on recovery, muscle gain and even fat loss. Here’s how to…
Summary Nuts about pistachio and partial to a bit of fudge? Why not try your hand at this Pistachio, Vanilla & Cranberry Protein Fudge recipe?…
Here’s a super-imple two-ingredient recipe for Raspberry Protein Jellies with some seriously good macros too! Even the most kitchen illiterate amongst us will be able…
Summary If you’re a dessert person, you’ll love this recipe for Indulgent Banana Coconut Shooters. With just a handful of ingredients and less than 15…
Summary Love bread, but want something that packs a bit more protein and fibre? Give this High Protein Oat Bread recipe a try. With over…
Summary Get a fix of high quality protein, slow-release carbs and healthy fats with this flippin’ Easy Lemon Pancake recipe, using some of our liquid…
Give your libido a leg-up with these 3 supplements Maca powder Slightly sweet, earthy and a little bit nutty. If that describes you then maca…
Summary Fancy something a little bit naughty, before something a little bit naughty? Try this White Chocolate Bounty Balls recipe for a treat that will…
Who doesn’t like spag bol?! This Low Carb Spaghetti Bolognese recipe is great because it is so flexible. Whether you use meat, or go meat-free,…
Toad in the hole is a popular dish. Here is a dairy (and meat) free alternative, using some of our organic virgin coconut oil and…
Want to know how to make the most of your physique to get the attention of the lifting ladies? Be warned… there’s a fine line.…
Wouldn’t it be great to catch the eye of a guy who appreciates your efforts in the gym? Here’s how to attract the gym hottie…
Summary Get in the Valentine’s spirit with these Raspberry Protein Hearts. Each recipe makes up a batch of 10 mini hearts, with just under 40…
Summary: Here’s a healthy Low Calorie Protein Wrap recipe, perfect for anyone who wants a healthier alternative to bread, pitta or regular wraps. With only…
Summary What better way to relax and unwind after a hard day, or brutal training session, than to indulge in a slice of this Coffee…