The master chefs of BULK Kitchen have delivered the ultimate ‘feel good’ recipe – Curried Sweet Potato & Kale Soup. It’s perfect as a quick…
Fat has been through a lot. From being completely vilified, to being touted as a miracle-worker by some zealots of the Paleo and Keto variety,…
Just when you thought it was safe to go back in the kitchen, The Beltsander casually releases this VitaFiber™ Protein Chewits recipe. It may look…
Our amazing new home baking products continue to launch thick and fast. High Protein Flapjack Mix is the latest product to join the party, meaning…
Some people believe that if you bake this recipe it automatically makes you a better human. Is this because of snap, crackle and pop? Who…
Poor old carbs. They’ve been loved, hated, vilified and chopped right out of some people’s diets. What’s the truth about carbs? Find out here. You…
Poor old carbs. They’ve been loved, hated, vilified and chopped right out of some people’s diets. What’s the truth about carbs? Find out here. You…
Often, when someone is starting out in the gym or beginning a new training programme, their first port of call will be to reduce total…
Heather, aka Protein Chef, received a bundle of products including our Pure Whey Protein™, Ultra Fine Scottish Oats and Liquid Egg Whites. She wanted to…
Sophie, of 100 Healthy Days, received a hamper of goodies containing our Pure Whey Protein™, Ultra Fine Scottish Oats and Liquid Egg Whites. Sophie…
I always advise my clients to start small. That may sound strange as someone who coaches and motivates for a living, but small steps make…
Some say she celebrates Christmas at Easter and Halloween in February (because she’s a maverick, taking rules and breaking them). Some say she brushes her…
Some say she hasn’t been seen since Sunday, the rumoured result of a self-induced food coma. Others say she promised to take a Snapchat hiatus…
If you want to boost your speed, endurance and pace, it’s time for a heart-to-heart. Get to grips with heart-rate monitoring and perform better! Endurance…
If you want to boost your speed, endurance and pace, it’s time for a heart-to-heart. Get to grips with heart-rate monitoring and perform better! Endurance…
Some boys believe that if you kiss her, you turn into a Prince. Others believe her out-of-this-world-tasty high protein recipes are the key to lifelong…
So, you’re new to supplements, but you’ve seen others using them in the gym and are keen to obtain the same benefits as others. Where…
So, you’re new to supplements, but you’ve seen others using them in the gym and are keen to obtain the same benefits as others. Where…
Fill your boots this Pancake Day with a Double Chocolate Protein Pancake Recipe, courtesy of the phenom that is The Muscle Baker. What could be…
In my personal experience with training clients, fat loss is by far the most common practice, and here I explain how best to do it!…
In my personal experience with training clients, fat loss is by far the most common practice, and here I explain how best to do it!…