Spider Smoothie Bowl Halloween Recipe

Spiderweb Smoothie Bowl Halloween Recipe
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It may look like a trick, but get ready for a real treat with this Spider Smoothie Bowl Halloween Recipe.


1.) Add all ingredients into your high speed blender or bullet, and pour into a bowl. Add a little more milk if your smoothie is still frozen and not mixing too well. (Some blenders may work better than others).

2.) Mix yoghurt and protein powders to get a thicker consistency, squeeze into a disposable piping bag, cut off the tip and make circle shapes ranging from a dot in the middle to larger (imagine a dart board).

3.) Then, with the tip of a sharp knife, make lines from the centre out to the edge of the bowl, to make the ‘spiderweb’ shape.

Yields 1 bowl.

Spiderweb Smoothie Bowl Halloween Recipe


Try the recipe yourself! Post a picture of your creation to FacebookTwitter or Instagram @bulkpowders #BULKBAKES

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Calories – 351

Protein – 21.1g

Fats – 3.2g

Carbs – 64.2g

Author: The Muscle Bakery


200g Frozen Blueberries or Cherries

¼ Cup Milk of choice

1 Tbsp Agave

½ Scoop Whey Protein*

2 Tbsp Greek Yoghurt (or soy yoghurt)

1 Tbsp Vanilla Casein (or soy protein)

*Can use any preferred protein powder