Do you feel like your doing the same old routine in the gym, and not getting the results you want? You may want to…
You’ve been attacking your workouts, your diet is in check but you still haven’t seen any noticeable size and growth. Despite keeping all of the…
Find out why supersets should be a feature of your strength training programme. The question around these parts isn’t so much “do you even lift,…
As I’m only 23, bodybuilding is still pretty new to me. Having a long competitive 2015 in contest preparation certainly took its toll on my…
We recently asked our sponsored athlete, Stephen Manuel, for his top 3 tips for improving your bench press. Here is what he had to say:…
#TeamBULK Champions If you follow us on Instagram, Facebook and Twitter, you’ll know we like regramming (reposting) pictures that we’re tagged in. These are usually…
Congratulations Congratulations to our super grip champion Steve ‘Mobster’ Gardener who won four of the five tests of hand strength events and broke two world records, powered…
Part #1 – Myths and sports supplements Part #2 – Protein and creatine supplementation myths explained Part #3 – Do you even run, bro? Part…
If you were someone who pledged on New Years Eve to start a fitness regime, then well done. You’ve proved that you can stick the…
With summer approaching and holidays booked, all of a sudden we’re inundated with questions on body composition. For some, panic is setting in at the…
Power based sports can be particularly demanding on the body. Not only is there the stress of heavy weights, but power training also has high…
Author Bio Matt Argall is a World Champion Natural Bodybuilder, having won his weight class at the 2013 UIBBN World Championship in Paris. Matt is…
On Saturday 16th November, Matt Argall followed up his recent win at the NPA British Championships with a win at the UIBBN World Championships in…
It’s back. Broscience. Guaranteed to get you talking – whether in agreement or otherwise, broscience is a minefield of controversy. So we’ve decided to weigh…
The Big Interview: Steve ‘Mobster’ aka BULK POWDERS™ Superhero and Iron Grip Champion If you visit internet forums, you might know his name from…
Goldilocks and The BULK POWDERS™ Bear: A cautionary tale (of why you shouldn’t rob a BULK POWDERS™ customer) One cold South Wales evening, a young man with his…
Hamstrings are an often forgotten muscle group – few people skip chest or arm day but, for many, hamstrings can be an afterthought or even…
In gyms and on bodybuilding forums, it is a fairly common occurrence that a lack of gains is attributed to not having a training partner.…
Summer is finally here and, for many, a week or two lounging about on the beach isn’t far off. But do you feel beach ready?…