What’s better than regular pancakes? Bitesize ones, that’s what. Here we give you a unique recipe from our resident foodie genius, @nadiashealthykitchen. Check out the macros, ingredients and method below. For more protein pancake recipes, see this page.
What are the macros and calories?
- 473 Kcals
- 27g Protein
- 55g Carbs
- 17g Fat
This recipe serves 2.
What ingredients do you need?
For the pancakes:
- 4 scoops (100g) Vegan Protein Pancake Mix
- 100ml water
- 2 ripe bananas
- 1-2 tbsp Organic Virgin Coconut Oil (for frying)
For the peanut butter sauce:
- 3 tbsp Powdered Peanut Butter
- 2.5 tbsp Oat Drink
- 2 tsp Maple Syrup Zero Calorie Syrup™
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How do you make it?
- Mix the pancake mix and water to a smooth, thin batter.
- Slice the banana into thin discs, then dip into the batter to coat.
- Heat the coconut oil in a large frying pan over a medium heat. Fry each banana bite for a minute on each side or until golden brown.
- Mix the ingredients for the peanut butter sauce. Drizzle over the pancake bites and tuck in.
If you love banana, why not take a look at our amazing protein banana bread recipe?
We believe in sharing, and we’d love to know what you think, so don’t forget to tag us in your creations using Bulk™ products. Check out @bulk for more protein recipes, ambassador workouts and tips. Join the conversation and be part of our community by tagging #TeamBulk.