What’s your sweet side? Are you a smooth and unfazed Flump or an unpredictable and daring Dip Dab? Bulk™ × Barratt® combines some of your…
Harry Wilkinson
Harry Wilkinson's Articles
Remember the excitement you used to feel visiting a sweet shop? The sugar-dusted drawers, the stripey bags and the honeyed aroma in the air. We’ve…
Protein bars are a popular and convenient way to add protein to your diet, but are protein bars good for you? Many people eat them…
Happy International Women’s Day. On the 8th March, for over one hundred years, we have been recognising and celebrating the achievements of women across the…
There are times when regular gym-goers take long breaks from the gym. Whether it’s a nasty injury, a long holiday or a change in priorities,…
Protein powders have become a popular addition to many people’s diets as a convenient way to supplement their protein intake, whether it’s through tasty shakes…
“Comparison is like pressing a bruise. All you get out of comparing yourself to someone else is pain.” Georgia Grant, Online Coach and Influencer Imagine…
Hungry for a chocolate fix? These protein brownies are deliciously chocolatey while satisfying a tasty macro hit. Try them now with our recipe below. What…
What’s better than regular pancakes? Bitesize ones, that’s what. Here we give you a unique recipe from our resident foodie genius, @nadiashealthykitchen. Check out the…
A great alternative to traditional cookies, vegan protein cookies are are created with plant-based protein sources that can help support muscle growth and repair. Here…
We all know we already make the most amazing pre-made high protein bars. So if you’re looking for an easy protein fix, head straight there.…
Delicious, indulgent and protein-packed. It doesn’t get better than this. Just wait until the smell of warm cinnamon rolls fills your kitchen. Discover the recipe…
In the cold winter months, there’s no better breakfast than a hearty bowl of steaming porridge (in our opinion). Oh yes. Not only is this…
There’s a common misconception in fitness culture that muscle growth and running are not compatible. The myth is based on the idea that if you…
Christmas is a time for festive parties and family visits, for decorating trees and gingerbread biscuits. Winter coats and warm fires, juicy turkeys and just-wrapped…
Excited for Christmas? Discover this incredible mulled wine recipe and add some protein punch to a festive favourite. What ingredients do you need? 1 Scoop…
If you’re new to the world of protein supplements or you’re simply looking for a little more clarity on what certain products do, you’ve come…
Football is a physical sport. Although strength and mass aren’t as important as in games like rugby, resistance training is a vital aspect of improving…
For a long time, people have aspired to look like the people they see on the big screen — particularly the brave and valiant protagonists.…
Wrist Wraps are a great gym accessory that improves performance and enhances safety during heavy pressing movements. This article explains how to use wrist wraps,…
Whether you’re a vegan looking for an alternative to whey protein, or like the taste of soya and want to add more protein to your…