In this first edition of BULK POWDERS™ Q&A, a new weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about training arms, breaking through plateaus and meal frequency. If you any questions for Luke please ask us via social #ASKBULK or comment below and Luke will answer 3 new questions every week.
What’s covered in episode #1 of BULK POWDERS™ Q&A?
- — How many times a week should I be training arms?
- — What is the best way to break through a weightloss plateau?
- — How many meals a day should I be having?
NB: Due to the broad nature of some of the questions, Luke may expand on some of his answers in future Q&A videos when the context of discussion is better understood. Try to be as specific as you can when posting questions to avoid generic answers.
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