In this episode of BULK POWDERS™ Q&A, our weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about the use of free weights & machines, cardio & muscle mass, and the best exercise for a peachy bum. If you any questions for Luke please ask us via social #ASKBULK or comments below and Luke will answer 3 new questions every week.
What’s covered in episode #5 of BULK POWDERS™ Q&A?
- — What’s better: Free weights or machines?
- — Will cardio make me lose muscle mass?
- — What’s the best exercise for a peachy bum?
NB: Due to the broad nature of some of the questions, Luke may expand on some of his answers in future Q&A videos when the context of discussion is better understood. Try to be as specific as you can when posting questions to avoid generic answers.
