[VIDEO] Chest Workout with Tom Coleman

chest workout

 

Check out Tom Coleman’s Chest Workout – one of his favourite body parts to train. Why don’t you give it a go?

ExerciseSetsReps
Incline Dumbbells38-12
Machine Press38-12
Cable Flyes38-12
Single Machine Press38-12
Bench Press (Superset)3MAX
Press-Ups (Superset)3MAX

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