Christmas Protein Eggnog Drink Recipe

Protein Eggnog Drink
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When The Beltsander isn’t attempting to play swingball with a golf club or drinking the entire menu at his favourite cocktail bar, he can usually be found in the kitchen creating magic.

Here’s his latest innovation, a festive Christmas high protein eggnog drink featuring our Cinnamon Extract Powder, Whey Protein, Egg Whites and Zero Calorie Syrup (sugar free).


1.) Add all the ingredients to a blender

2.) Blitz for about a minute. Liquid egg whites are pasteurised so they’re perfectly safe to drink without being cooked.

3.) Drink as is or, as it’s Christmas, add a splash of rum. Or a lot of rum….. Or enough rum to blind a small pirate, the choice is yours.

Get Creative!

Try the recipe yourself! Post a picture of your creation to Facebook, Twitter or Instagram @bulkpowders #bulkbakes

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Try it yourself


Calories – 104

Protein – 19g

Carbs – 3g

Fats – 2g

Author: The Beltsander


300ml egg whites

100ml almond milk

1/4 teaspoon Cinnamon extract powder

30g Vanilla Pure Whey Protein 

10g Maple Zero Calorie Syrup

Handful of ice cubes