Need some inspiration in the gym? Here’s a back workout with Tom Coleman.
| Exercise | Sets | Reps |
|---|---|---|
| Rows | 3 | 8-12 |
| Close Grip Pulldowns | 3 | 8-12 |
| Iso Low Rows | 3 | 8-12 |
| Single Machine Pull Downs | 3 | 12-15 |
[VIDEO] Tom Coleman’s Back Workout
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