It has been preached many times that you need to get your post-workout meal right in order to promote proper recovery and growth after training.…
Whether it’s low-carb, no-carb or slow-carb, Paleo, Atkins or Dukkan, to get in shape for summer you’ve most likely been sticking to a diet containing…
Last month we asked for your favourite cheat meal in a quick poll. The results are in! The survey went much further afield than we were…
Getting strict with nutrition can start small (getting your recommended amount of protein per day) and end up pretty hardcore (‘clean’ foods only) – if…
What is Complete Protein Coffee™? You all have your favourite coffee, whether you’re a café latte, mocha or espresso kind of coffee drinker. What if…
Chia Seeds (Silvia hispanica) have recently taken the health and fitness world by storm. They have become THE super-food with many people touting a vast…
This week has been pretty confusing for anyone wondering what to spread on their sandwiches or cook their steak in as more claims about butter…
By Jennifer Bulcock (Follow @Jenbul13 on Twitter) I’m a busy working mum, how do I get my kids to eat their greens? I’m a busy,…
The role of ‘Supergreens’ Antioxidant has certainly been a buzzword over the last few years. Superfoods seem to be everywhere and are positively documented in…
BULK POWDERS™ have recently expanded its Active Foods™ range to include Dried Coconut, Dried Apricot, Dried Cranberries and Dried Goji Berries. This expansion of the…
With the end of the year fast approaching we’ve taken a look back at what made the news in 2013. From shameless selfies to the…
On Saturday 16th November, Matt Argall followed up his recent win at the NPA British Championships with a win at the UIBBN World Championships in…
The benefits of supplementing with magnesium Magnesium is an essential mineral and recent research shows it may be of benefit in preventing metabolic syndrome. Magnesium…
Lorraine’s BULK POWDERS™ 30 Day Weight Loss Challenge – The Final Results We’re checking in for the final time with Lorraine, mum of two and…
Lorraine’s BULK POWDERS™ 30 Day Weight Loss Challenge – 2 Week Update If you missed our first post published a couple of weeks ago, Lorraine,…
Introducing the BULK POWDERS™ 30 Day Weight Loss Challenge It might not be something that the majority of our customers think about, but for women,…
The health benefits of liquid egg whites for protein Liquid Egg Whites are one of the purest forms of protein you can buy and…
Eating healthy food with a busy lifestyle For many, time is a precious commodity; things to do, places to go and people to see.…
Protein recipes to get inspired in the kitchen Sick of eating chicken, rice and broccoli every day? Struggling for healthy cooking ideas? Want to treat…
When looking to get in shape or get some workout tips you probably head straight to the internet. Maybe heading to a forum or a…
We know a lot of you find sports supplements confusing. And we’ve tried to simplify it. Using all the queries sent to our customer service…