We like to think that we have some of the best tasting amino acid based products on the market, and it is something we pride…
For many years we have been under the impression that more protein is better for muscle gain. Where this doesn’t necessarily hold true, it has…
For many years we have been under the impression that more protein is better for muscle gain. Where this doesn’t necessarily hold true, it has…
No matter which way you look at it, an Olympians diet is a critical component of their success, and although guts, drive, determination and, of…
No matter which way you look at it, an Olympians diet is a critical component of their success, and although guts, drive, determination and, of…
Vegan Fitness have come up with this really simple dairy free, protein ice cream recipe, using silken tofu and our vegan protein powder blend. With…
The ultimate recipe has just dropped…that’s right! With this Protein Pokeballs Recipe, courtesy of the pioneer The Muscle Baker, you’re now nailed on to be…
Lucy at Pole Fit and Flexy has taken a break from spinning round her pole to give us this recipe for some gorgeous Chocolate Protein…
Cover all your nutritional bases with a smart approach to whole foods. In an ideal world, our foods would give us all the vitamins and…
Cover all your nutritional bases with a smart approach to whole foods. In an ideal world, our foods would give us all the vitamins and…
Some people believe she is related to the Greek God, Aphrodite. Others say her hair, so strong and golden, is used in the construction of…
Having just survived a battle with the squat rack, or endured a night of pounding the pavements, you probably deserve this dessert, right?? It’s not…
Our friend Leah, aka The Hungry Welsh Girl, has produced this mouth-watering Vegan Chocolate Chip & Peanut Butter Stuffed Cookie recipe. Using a handful of…
Some people believe that back in prehistoric times, when the asteroids hit and the dinosaurs were wiped out, the only thing remaining on earth was…
Back in ancient times people used to write tales about her; poets would dedicate their words in her honour. Some say she had the ability…
This will go down as one of the simplest recipes ever made and probably one of the tastiest! With 14g protein and 4g fibre per…
We’ve all heard about body type theory. But how does your body type affect the supplements you use? It’s time to find out. Body Types…
New additions to the Active Foods™ range are coming thick and fast, and our new High Protein Bagels are proving especially popular. If you’re a…
Endurance training is defined by rhythmically performing relatively low intensity contractions for a relatively long period of time. This can be included across many different…
Endurance training is defined by rhythmically performing relatively low intensity contractions for a relatively long period of time. This can be included across many different…
Why not reward yourself with this undeniable dessert: a classic Blueberry Protein Cheesecake – absolutely bursting with macro goodness. Containing over 167g protein, this recipe…