A “fast metabolism”; the dieters dream and the hard gainers worst enemy. While most people believe that your metabolism is simply the process of…
These Cashew Frosted Vanilla Bakes are the perfect protein snack in between meals or as a treat in the evening. Made with popular products,…
Anyone taking part in physical activity is more than likely familiar with the importance that nutrition has on recovery and performance. Whether or not it…
Elke, Head Chef at The Muscle Bakery, has whipped up this Vegan Satay Dip recipe using our VitaFiber™ and Peanut Butter. It’s super-healthy and…
What happens when you mix some of our amazing Hazelnut Butter with Organic Cacao Liquor Buttons? You guessed it – you get this incredible Hazelnut…
Do you often find yourself eating well, exercising regularly and still find those pounds just won’t shift? Unfortunately, there is a big possibility that you…
Do you often find yourself eating well, exercising regularly and still find those pounds just won’t shift? Unfortunately, there is a big possibility that you…
What is an athlete? If Rio 2016 has taught us anything, it’s that an athlete is an individual proficient in their field – the very…
What is an athlete? If Rio 2016 has taught us anything, it’s that an athlete is an individual proficient in their field – the very…
If you’re not a fan of dairy but you enjoy a healthy treat, give this Dairy Free Cherry Banana Bakes recipe a whirl. Each slice…
Legend has it she once fought off a Sabre-Toothed Tiger using only the power of her mind. Others believe she was the first person to…
We like to think that we have some of the best tasting amino acid based products on the market, and it is something we pride…
For many years we have been under the impression that more protein is better for muscle gain. Where this doesn’t necessarily hold true, it has…
For many years we have been under the impression that more protein is better for muscle gain. Where this doesn’t necessarily hold true, it has…
No matter which way you look at it, an Olympians diet is a critical component of their success, and although guts, drive, determination and, of…
No matter which way you look at it, an Olympians diet is a critical component of their success, and although guts, drive, determination and, of…
Vegan Fitness have come up with this really simple dairy free, protein ice cream recipe, using silken tofu and our vegan protein powder blend. With…
The ultimate recipe has just dropped…that’s right! With this Protein Pokeballs Recipe, courtesy of the pioneer The Muscle Baker, you’re now nailed on to be…
Lucy at Pole Fit and Flexy has taken a break from spinning round her pole to give us this recipe for some gorgeous Chocolate Protein…
Cover all your nutritional bases with a smart approach to whole foods. In an ideal world, our foods would give us all the vitamins and…
Cover all your nutritional bases with a smart approach to whole foods. In an ideal world, our foods would give us all the vitamins and…