Are protein powders the whey to go or is it all gym hype? “I don’t use that whey stuff it’s bad for you.” While I…
Our friend Leah, aka The Hungry Welsh Girl, has produced this mouth-watering Vegan Chocolate Chip & Peanut Butter Stuffed Cookie recipe. Using a handful of…
Some people believe that back in prehistoric times, when the asteroids hit and the dinosaurs were wiped out, the only thing remaining on earth was…
Back in ancient times people used to write tales about her; poets would dedicate their words in her honour. Some say she had the ability…
This will go down as one of the simplest recipes ever made and probably one of the tastiest! With 14g protein and 4g fibre per…
We’ve all heard about body type theory. But how does your body type affect the supplements you use? It’s time to find out. Body Types…
Natalie, from Fit & Gluten Free, has been busy in the kitchen creating this delightful Protein Rocky Road Recipe. What’s more impressive is that Natalie…
New additions to the Active Foods™ range are coming thick and fast, and our new High Protein Bagels are proving especially popular. If you’re a…
CUTTING EDGE™ Protein is one of the newest releases in our Pro Series™ range. If you’re familiar with our CUTTING EDGE™ capsules, you’ll understand the…
Endurance training is defined by rhythmically performing relatively low intensity contractions for a relatively long period of time. This can be included across many different…
Endurance training is defined by rhythmically performing relatively low intensity contractions for a relatively long period of time. This can be included across many different…
Why not reward yourself with this undeniable dessert: a classic Blueberry Protein Cheesecake – absolutely bursting with macro goodness. Containing over 167g protein, this recipe…
As the new competitive bodybuilding season kicks off again, I thought in this article we could talk about the most important part of competing: the…
As the new competitive bodybuilding season kicks off again, I thought in this article we could talk about the most important part of competing: the…
What’s in your drinks bottle during your workout? And does it really matter? Endurance athletes need to pay attention to intra-workout nutrition. But what about…
What’s in your drinks bottle during your workout? And does it really matter? Endurance athletes need to pay attention to intra-workout nutrition. But what about…
What’s in your drinks bottle during your workout? And does it really matter? Endurance athletes need to pay attention to intra-workout nutrition. But what about…
For a lot of people, holiday is a time to relax, and that normally means eating what you want, drinking what you want, and doing…
For a lot of people, holiday is a time to relax, and that normally means eating what you want, drinking what you want, and doing…
Probiotics are tiny living microorganisms that have proven health benefits for gut health and the immune system. Translating to the Latin ‘for life’, they first…
Probiotics are tiny living microorganisms that have proven health benefits for gut health and the immune system. Translating to the Latin ‘for life’, they first…