If you’re new to the world of protein supplements or you’re simply looking for a little more clarity on what certain products do, you’ve come…
Whether you’re a vegan looking for an alternative to whey protein, or like the taste of soya and want to add more protein to your…
Filling, hearty and so satisfying, protein porridge is a breakfast staple for many. It’s high in fibre, richly nutritious, and has slow-release energy properties – …
Ashwagandha. It’s a herb that’s been used for thousands of years in Ayurveda – a traditional form of alternative medicine from India – but has…
Growing at a rapid rate, vegan diets are becoming more mainstream than ever before. 2020 was a record-breaking year for veganism as its popularity soared…
Protein bars. The ultimate on-the-go snack to help keep those energy levels topped up and stave off hunger. But the question is this – should…
Freshers’ Week is an exciting time to meet new friends, explore societies and settle in with your flatmates. Amongst all its fun and games, it’s…
Protein is a key macronutrient, and it’s the one many of us focus on if we’ve got a fitness goal in mind. If your goal…
Some of the most common questions asked about protein powders include the differences between similar products. One question, in particular, gets asked a lot. So…
What if drinking your daily coffee could also contribute to your protein goals? With protein coffee, now it can. Discover this recipe for a high-protein…
Love wine gums? Let’s add some protein to that. Here we show you how to create some low-calorie, protein gummies. With just 34 calories and…
Cheesecake is a dessert hall-of-fame. But often high-calorie, high in sugar, cheesecakes are difficult to justify in your diet. That’s where we come in. With…
Who can resist a cupcake? Or, more accurately, who can resist a decadent, chocolatey, spongy cup-cake that’s both high in protein and low in carbs?…
Looking for an indulgent protein boost? We’ve got just the treat for you. After the release of our protein chocolate, we have some more chocolatey…
After sitting in the dark from the mainstream market for years, mushroom supplements have experienced a strong growth in recent popularity, leading us to create…
National Smoothie Day may be over, but smoothies are here to stay. Featuring our Clear Whey All In One, this Protein Passionfruit Smoothie contributes towards…
We’ve all been there. Slow morning drudgery, the pressing pull of a commute dragging us towards the door. While getting yourself ready for the day…
In the UK, we now drink approximately 98 million cups of coffee per day*. Every morning, literally millions of us start the day with a…
In the UK, we now drink approximately 98 million cups of coffee per day*. Every morning, literally millions of us start the day with a…
When training for muscle growth we push our bodies to places they haven’t been before. The structure of our routine changes – weights increase and…
When training for muscle growth we push our bodies to places they haven’t been before. The structure of our routine changes – weights increase and…