Love wine gums? Let’s add some protein to that. Here we show you how to create some low-calorie, protein gummies. With just 34 calories and 8g of protein, these are an ideal snacking choice for the sweet-lovers amongst you. And did we mention they’re vegan too?
What are the macros and calories (per protein gummy)?
- 34 Kcals
- 8g Protein
- 0g Fat
- 1g Carbs
How do you make protein gummies?
- Mix 125ml water and 1 tsp agar agar in a pan (off heat) until dissolved. Mix in 1 scoop of protein powder.
- Cook on a medium heat until the protein is completely dissolved.
- Transfer into silicon moulds and leave to cool slightly. Transfer to the fridge and set for 1 hour.
- Repeat with the second flavour.
What ingredients do you need to make protein gummies?
- 250ml water
- 2 tsp agar agar powder
- 2 scoops Clear Vegan Protein (2 flavours of choice)
We believe in sharing, and we’d love to know what you think, so don’t forget to tag us in your creations using Bulk™ products. Check out @bulk for more high protein recipes, ambassador workouts and tips. Join the conversation and be part of our community by tagging #TeamBulk. You’ll find moe inspiration from our foodie ambassador at Nadia’s Healthy Kitchen.
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