Recipes

Having just survived a battle with the squat rack, or endured a night of pounding the pavements, you probably deserve this dessert, right?? It’s not…

Our friend Leah, aka The Hungry Welsh Girl, has produced this mouth-watering Vegan Chocolate Chip & Peanut Butter Stuffed Cookie recipe. Using a handful of…

Some people believe that back in prehistoric times, when the asteroids hit and the dinosaurs were wiped out, the only thing remaining on earth was…

Back in ancient times people used to write tales about her; poets would dedicate their words in her honour. Some say she had the ability…

This will go down as one of the simplest recipes ever made and probably one of the tastiest! With 14g protein and 4g fibre per…

Why not reward yourself with this undeniable dessert: a classic Blueberry Protein Cheesecake – absolutely bursting with macro goodness. Containing over 167g protein, this recipe…

The Muscle Bakery have thrown lots of magical ingredients into a pot and the result? Insane gluten free homemade Jaffa Cakes oozing with chocolate orange…

The Beltsander is back with another of his classic recipes but this time substituting Coconut Flour for Peanut Flour. The result? Amazing soft, fluffy, zesty…

Wrap your tongue around these delicious low carb spinach wraps. Heed the advice of the Muscle Baker and cook on a low to medium heat,…

Looking for a recipe that will boost your protein intake for the day? The Muscle Bakery has served up these strawberry protein waffles with over…

The Beltsander got our Peanut Flour a few weeks ago and his wife hasn’t seen him since. Rumour has it he’s fallen in love with…

Our friend Rob from Ireland has been busy in his Emerald Kitchen creating this impressive stack of Sweet Potato Brownies! If you have 30 minutes…

How is this even possible??? The Muscle Bakery have made Protein Crème Eggs that look like crème eggs. With just 25 calories and less than…

March 23rd in National Melba Toast Day so to celebrate, get your chops around this unbelievable Wafer Bar recipe using Melba Toast. Made with the…

Easter celebrates the resurrection from the dead of Jesus, a new life with the egg being the symbol of resurrection. So to celebrate, we stuff…

There isn’t much more satisfying than baking your own bread, especially when it’s the healthy kind. The BULK Kitchen chefs have created this simple Sweet…

Here’s a really quick and simple breakfast recipe that just about everyone can make. With only a handful of ingredients and a whole load of…

Some say he drinks Guinness as his intra workout drink on leg day and that he has his own St Patrick’s Day parade with thousands…

Take a classic and give it a twist. That was the BULK Kitchen brief and they have duly delivered! Next time you’re considering ordering in…

The master chefs of BULK Kitchen have delivered the ultimate ‘feel good’ recipe – Curried Sweet Potato & Kale Soup. It’s perfect as a quick…