In this episode of BULK POWDERS™ Q&A, our weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about chest exercises, eating carbs after 6pm and…
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Summary For all you pizza lovers out there (and we know there’s a lot of you) grab a pizza-the-action! Here is a great healthy recipe…
What’s the most awkward thing you’ve ever encountered in the gym? It’s an unfortunate fact of life that on the odd occasion you find yourself…
Summary Another juggernaut of a chocolate infused recipe – Mini Rocky Road Style Cakes. What’s not to love about these creations? Protein. Chocolate. Sugar free…
BULK POWDERS™ investigates: Why are women doing cardio while men build muscle? Our UnFit Brit research revealed that there is a bit of a difference…
There are those who are successful, and those who want to be successful. What are you really willing to do to achieve your goals? When…
In this first edition of BULK POWDERS™ Q&A, a new weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about training arms, breaking through plateaus…
Summary This Banana Choc Chip Cakes recipe packs a mean punch. It weighs in with 12.8g of carbs and a healthy 8.6g of protein to…
Summary Get your knashers around this savoury delight. A Double Sweet Potato Rosti recipe with high quality carbs and fats. Great as a tasty snack…
Summary A natural progression from the protein white chocolate recipe, here’s a great way to create a white chocolate protein spread which you can spread…
Summary The recipe to trump all recipes? Quite possibly. The great taste and carb combination of regular Soreen to keep you energised, with an injection…
Summary When we were younger, who didn’t want to be the Milkybar Kid? Well guess what, this just happened! A childhood dream-maker in the form…
So you’ve made it in to the gym, you’re ready for a gruelling workout but you have to be out in 45 minutes or maybe…
Protein and real coffee in one product? What’s not to love! Coffee is a staple in many bodybuilders’ diets (for some of us, it’s practically…
In our eternal quest for knowledge, we stumbled across this video from strength & conditioning adonis Joe DeFranco. This is a simple and practical routine…
Summary Sure to be a favourite with the kids and adults alike! These Chocolate Gingerbread Cupcakes look the business and taste amazing too. How cool…
Summary Get your mitts on these Creepy Chocolate Protein Doughnuts! They pack some serious protein and will keep you fuelled whilst you’re out on the…
Summary A really simple and a-little-bit-messy Chocolate Orange Protein Worms recipe! Quite possibly the best Halloween delight we’ve seen so far, and it’s edible! Instructions…
Summary This is already proving to be a very popular dessert. With so many flavours combined, the Banoffee Millionaire Protein Flapjacks are going down a…
Summary Are you after a high protein diary free recipe? Look no further than these amazing dairy free chocolate brownie protein bars. Soft and great…
Summary Try your hand at this fantastic protein bites recipe. It’s a perfect pre-workout snack for low carb days and goes well with a cup…