Up for some DIY this weekend? You can make this Healthy DIY Protein Peanut Butter Cups recipe your own with any flavour Protein and…
What are you doing on Pancake Day? Silly question, right? Like 95% of the World’s population, you’ll be knee deep in BULK POWDERS® Protein…
Elke, Head Chef at The Muscle Bakery, is known for her sweet tooth and all the cakes and bakes you could imagine. With lashings of…
What are calories? Calories are quite simply a unit of measure of energy. If we are to get technical, a calorie is: “The amount of…
If you’re anything like us, you love a good cup of coffee. First thing in the morning, as a pre-workout fix, or a mid-afternoon…
Love is… Protein, Chocolate and Nut Butter – what better combination! This Protein Peanut Butter Hearts Recipe is quick and easy and sure to…
Here’s something you’re bound to fall in love with this Valentine’s Day. Whether you need a last minute present for your loved one, or…
All you need for “all them gains” is protein, right? It makes guys big and strong and just melts women’s body-fat (especially around the…
Want to try something new this weekend? Why not try one (or two!) of our featured recipes from January. There’s something for everyone in…
Vegan Bean Blondie recipe by The Muscle Bakery. Think brownie – without all the chocolate! INSTRUCTIONS 1) Preheat oven to 170 degrees and prepare…
Fat Loss stacks are a great way to approach supplementation to aid your fat loss goal. Using a number of ingredients/products together can give you…
Losing weight is definitely one of the most common New Year’s resolutions, and no matter what diet you’ve chosen to reach your 2017 weight…
The Ketogenic Diet is something which has become popular over the past year – however it may still be a confusing or strange concept to…
In celebration of Veganuary – a month of trying all things Vegan – here is a Lentil Quinoa Patties recipe by The Muscle Baker.…
Try our delicious Simple Cookies recipe. INSTRUCTIONS: 1.) Preheat oven to 170 degrees C. Line a baking tray with greaseproof baking paper (or use…
When The Beltsander isn’t attempting to play swingball with a golf club or drinking the entire menu at his favourite cocktail bar, he can…
When you think of Christmas, you imagine snow (pah!), santa, a tree, decor, presents, family and… gingerbread latte. But when you have a latte,…
When the cold snap bites, we want to curl up inside with a hot drink and some warm healthy snacks. Enter these delicious Protein…
If you fancy a Christmas pudding with a twist, this is the recipe for you! Elke, the esteemed owner of The Muscle Bakery, is…
Chocolate is one of the most loved foods in the world but did you know that in its raw form it is extremely beneficial…
Here’s a fab Quinoa Berry Banana Muffins recipe that is gluten AND sugar free! A perfect treat if you have a sweet tooth but…