There are so many myths about pre-workout meals. From fuel-ups to fasting, everyone has their own idea about what to eat before a workout. So…
chloehawling
chloehawling's Articles
From ravioli to rigatoni, World Pasta Day celebrates the delicious, versatile dish that is an undeniable favourite across the globe. Every year, Italy exports over…
October 1st marks World Vegetarian Day. This is the perfect occasion to encourage all of us to make the move to a healthier, more socially…
National Fitness Day 2021 will take place on Wednesday 22nd September and is a chance to highlight the role physical activity plays across the UK,…
Is there ever anyone who says no to pasta? If there is, we’re sure they won’t be able to resist this creamy, cheesy bowl of…
Pistachio Pesto Pasta is perfect for a quick and easy mid-week dinner or meal-prep. The recipe uses homemade basil pesto, which has a delicious fresh…
Giving it all you got is our mantra in the gym. Who better to get tips from the two time world heavyweight champion? Ahead of…
Keep your cool post-workout with these Clear Whey Ice Lollies. With just 3 ingredients you’ll have yourself the perfect protein packed summer treat. Ingredients: 150g fresh…
From UK to vacay, we consulted Bulk™ ambassador, Alex Crockford for his expert tips on how to stay on track during those busy summer months.…
Made with our iconic Pure Whey Protein™ in chocolate flavour, this is definitely the most indulgent way to get your daily protein in. A soft,…
Almost all of us have a shared goal of improving our health, to feel our best – both physically and mentally. Taking care of ourselves…
Spring is upon us, it’s the perfect time to get outside and enjoy the outdoors. Running is a great exercise to implement within your training…
As the seasons come and go, we experience changes in the weather, nature and the type of produce that grows. Seasonal eating involves eating foods…
Struggling for mid-week meal inspiration? This easy, delicious and healthy Peanut Butter Noodles recipe has you covered. Thrown together with everyday ingredients, it’s easy to…
If you are wondering – what actually is a frittata? Don’t worry, you’re in the right place. A frittata is an egg-based dish similar to…
With temperatures rising there may be nothing better to cool off with than a refreshing scoop of sorbet. We have found the perfect way to…
Baked oats is one trend that doesn’t show signs of slowing down anytime soon, and we understand why. There are so many variations of this…
Got a craving for something sweet and chocolatey, but also want it to be macro friendly? Don’t worry, we’ve got you covered! These Chocolate Almond…
We all know that Easter time involves chocolate, and a lot of it. If you’re looking to get something a bit more from the sweet…
It’s always a good time to mix up some batter, flip up a feast and tuck into an incredible stack of high protein pancakes. As…