Cover all your nutritional bases with a smart approach to whole foods. In an ideal world, our foods would give us all the vitamins and…
BULK POWDERS™
BULK POWDERS™'s Articles
Why squats are a superfood to legs, like kale is to greens (although kale won’t grow your legs quite as much). The humble barbell…
Some people believe she is related to the Greek God, Aphrodite. Others say her hair, so strong and golden, is used in the construction of…
Having just survived a battle with the squat rack, or endured a night of pounding the pavements, you probably deserve this dessert, right?? It’s not…
Our friend Leah, aka The Hungry Welsh Girl, has produced this mouth-watering Vegan Chocolate Chip & Peanut Butter Stuffed Cookie recipe. Using a handful of…
Some people believe that back in prehistoric times, when the asteroids hit and the dinosaurs were wiped out, the only thing remaining on earth was…
Back in ancient times people used to write tales about her; poets would dedicate their words in her honour. Some say she had the ability…
This will go down as one of the simplest recipes ever made and probably one of the tastiest! With 14g protein and 4g fibre per…
We’ve all heard about body type theory. But how does your body type affect the supplements you use? It’s time to find out. Body Types…
New additions to the Active Foods™ range are coming thick and fast, and our new High Protein Bagels are proving especially popular. If you’re a…
Endurance training is defined by rhythmically performing relatively low intensity contractions for a relatively long period of time. This can be included across many different…
Why not reward yourself with this undeniable dessert: a classic Blueberry Protein Cheesecake – absolutely bursting with macro goodness. Containing over 167g protein, this recipe…
As the new competitive bodybuilding season kicks off again, I thought in this article we could talk about the most important part of competing: the…
We recently asked our sponsored athlete, Stephen Manuel, for his top 3 tips for improving your bench press. Here is what he had to say:…
What’s in your drinks bottle during your workout? And does it really matter? Endurance athletes need to pay attention to intra-workout nutrition. But what about…
For a lot of people, holiday is a time to relax, and that normally means eating what you want, drinking what you want, and doing…
Probiotics are tiny living microorganisms that have proven health benefits for gut health and the immune system. Translating to the Latin ‘for life’, they first…
BULK POWDERS Boxing Club of the Year Competition: Who can go the distance? What would you expect to see at an exceptional boxing club? Mentors…
Spring is here and the days are getting longer, the weather is getting nicer, clothes are getting lighter – finding motivation and energy is easy…
Our friend Rob from Ireland has been busy in his Emerald Kitchen creating this impressive stack of Sweet Potato Brownies! If you have 30 minutes…
Does meal timing matter? Let’s look at when we eat, and why it’s important for fat loss, performance, and recovery. The foundation of any nutrition…