Breakfast is the first meal of the day that provides both our body and brain with energy and nutrients. However, how important is it for…
How is this even possible??? The Muscle Bakery have made Protein Crème Eggs that look like crème eggs. With just 25 calories and less than…
March 23rd in National Melba Toast Day so to celebrate, get your chops around this unbelievable Wafer Bar recipe using Melba Toast. Made with the…
Easter celebrates the resurrection from the dead of Jesus, a new life with the egg being the symbol of resurrection. So to celebrate, we stuff…
There isn’t much more satisfying than baking your own bread, especially when it’s the healthy kind. The BULK Kitchen chefs have created this simple Sweet…
Here’s a really quick and simple breakfast recipe that just about everyone can make. With only a handful of ingredients and a whole load of…
Some say he drinks Guinness as his intra workout drink on leg day and that he has his own St Patrick’s Day parade with thousands…
Take a classic and give it a twist. That was the BULK Kitchen brief and they have duly delivered! Next time you’re considering ordering in…
The master chefs of BULK Kitchen have delivered the ultimate ‘feel good’ recipe – Curried Sweet Potato & Kale Soup. It’s perfect as a quick…
Just when you thought it was safe to go back in the kitchen, The Beltsander casually releases this VitaFiber™ Protein Chewits recipe. It may look…
Our amazing new home baking products continue to launch thick and fast. High Protein Flapjack Mix is the latest product to join the party, meaning…
Some people believe that if you bake this recipe it automatically makes you a better human. Is this because of snap, crackle and pop? Who…
Sophie, of 100 Healthy Days, received a hamper of goodies containing our Pure Whey Protein™, Ultra Fine Scottish Oats and Liquid Egg Whites. Sophie…
I always advise my clients to start small. That may sound strange as someone who coaches and motivates for a living, but small steps make…
Some say she celebrates Christmas at Easter and Halloween in February (because she’s a maverick, taking rules and breaking them). Some say she brushes her…
Some say she hasn’t been seen since Sunday, the rumoured result of a self-induced food coma. Others say she promised to take a Snapchat hiatus…
If you want to boost your speed, endurance and pace, it’s time for a heart-to-heart. Get to grips with heart-rate monitoring and perform better! Endurance…
If you want to boost your speed, endurance and pace, it’s time for a heart-to-heart. Get to grips with heart-rate monitoring and perform better! Endurance…
Some boys believe that if you kiss her, you turn into a Prince. Others believe her out-of-this-world-tasty high protein recipes are the key to lifelong…
So, you’re new to supplements, but you’ve seen others using them in the gym and are keen to obtain the same benefits as others. Where…
So, you’re new to supplements, but you’ve seen others using them in the gym and are keen to obtain the same benefits as others. Where…