Chicken. Smokey Barbecue flavoured Protein Peanut Butter. Creamy Sauce. It doesn’t get much better than that. Get your creative juices flowing by trying this smokey…
Some say he has 12 GCSE’s all in culinary science, and that he uses his protein fluff flexbowls as a face mask when chewing on…
When you combine two dessert monoliths in the form of cheesecake and chocolate brownie, something magical happens; a food monster, one so enticing and hunger-crushing,…
Fresh from the Gibraltan kitchen comes this Protein Waffles recipe, served up with attitude by The Muscle Bakery. With 15g protein per waffle and less…
When she’s not fighting off mythical creatures with the spatula of gains, our trusty baker Hebe is busy in the kitchen creating things like this…
First you will need to find an egg mould, don’t fret if you cannot afford those fancy silicone ones…. Go to the store and find…
Hebe, the people’s baker, has been eggtremely busy these past few days, working on some festive Easter recipes. We’re not eggxaggerating when we say she’s…
When she’s not lifting down the gym, our resident baker Hebe can be found knocking together the sort of recipes that make grown men cry.…
Some say that his first name really is “The”, and that if he went on Big Brother they’d all be pregnant, including the cameramen, such…
Fresh out of The Muscle Bakery fridge, comes this glorious Dairy Free Protein Fudge. Little bitesize chunks of sunshine, containing some of our Peanut Butter,…
Post-workout, and in need of a quick hit of protein, carbs and some champion fats? The Muscle Baker, our very own Gibraltan Queen of the…
Our baking diva, Hebe, has concocted these little gems. ‘Almost-everything-free’ Chocolate Almond Butter Cookies. Using our Beef Protein Isolate, Liquid Egg Whites and our immense…
Some say he never blinks, and that he roams around the woods at night foraging for wolves. All we know is he’s called The Beltsander.…
A really simple protein cheesecake recipe that is guaranteed to give you gains. Ideal post workout or if you take The Beltsander IIFYM (if it…
A recipe of epic proportions that the mysterious Beltsander (Instagram – the_beltsander) likes to consume post workout. When we posted this beauty on Facebook, it…
We put out a teaser on Facebook to ask if you wanted a High Protein Chocolate Spread recipe we’ve aptly called BULKtella. The response was…
A classic recipe with a seductive protein twist. Grab your pinnies, whisks at the ready, and get mixing! This is a simple and nutritious Lemon…
Summary Check out this triple layer delight, incorporating not 1, not 2, but 3 of our Pure Whey Protein™ flavours (if you decide to be…
Summary Nuts about pistachio and partial to a bit of fudge? Why not try your hand at this Pistachio, Vanilla & Cranberry Protein Fudge recipe?…
Here’s a super-imple two-ingredient recipe for Raspberry Protein Jellies with some seriously good macros too! Even the most kitchen illiterate amongst us will be able…
Summary If you’re a dessert person, you’ll love this recipe for Indulgent Banana Coconut Shooters. With just a handful of ingredients and less than 15…