All In One Recovery*
A comprehensive blend of premium ingredients to create the perfect post-workout drink, loaded with 35g of protein in a single serving, as well as high quality carbs, leucine, creatine monohydrate and glutamine peptides.
Our All In One Recovery formula is exactly what it sounds like. A high quality, all-round blend of whey protein, maltodextrin carbohydrates, leucine and glutamine peptides amino acids, and creatine monohydrate, all in one single, convenient, delicious formula – everything your body needs in that crucial post-workout period.
All In One Recovery is packed with all the essential protein you need in a single delicious shake. We used a premium blend of carefully sourced ingredients in research proven amounts to increase physical performance and help increase and maintain muscle mass. Each serving contains an impressive 35g of protein, as well as 20g carbohydrate, 7.5g glutamine peptides, 5g leucine and 5g creatine monohydrate.
*Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The Purpose
Our All In One Recovery is the ideal supplement for anyone wanting to increase their muscle mass with a high-quality, great tasting post-workout drink as part of their training programme. We also have a Vegan All in One™ formula for meat-free trainers.
Benefits
- High ProteinEach serving contains 35g of protein from a blend of high quality sources.
- Full of FlavourAvailable in 3 delicious flavours including Chocolate and Strawberry.
- Muscle maintenanceIdeal for maintaining muscle mass and promoting growth.
- Comprehensive FormulaContains everything you need post-workout.
Directions
Mix 2 scoops (approximately 60g) in 350ml water. Use 1-2 servings per day, one of which should be post-training.
Related Products:
Pure Whey Protein, Complete Protein Blend, Complete Multivitamin Complex, Liquid Egg Whites, Omega Oil Blend
Looking for more? Check out our range of all in one protein.
Nutrition
| Nutrition | per 100g | per 60g serving |
| Energy kJ/Kcal | 1705/402 | 1020/241 |
| Fat of which saturates | 3.8g 2.5g | 2.3g 1.5g |
| Carbohydrates of which sugars | 34g 4.3g | 20g 2.6g |
| Fibre | 0g | 0g |
| Protein | 58g | 35g |
| Salt | 0.5g | 0.3g |
| Glutamine Peptides | 12.5g | 7.5g |
| Creatine Monohydrate | 8.3g | 5g |
| Leucine | 8.3g | 5g |
Ingredients
Chocolate Flavour
Whey Protein Concentrate (Milk), Maltodextrin, Glutamine Peptides (Wheat), Creatine Monohydrate, L-Leucine, Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Instantising Agent (Soya Lecithin).
Chocolate & Cookies Flavour
Whey Protein Concentrate (Milk), Maltodextrin, Glutamine Peptides (Wheat), Creatine Monohydrate, L-Leucine, Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Instantising Agent (Soya Lecithin).
Strawberry Flavour
Whey Protein Concentrate (Milk), Maltodextrin, Glutamine Peptides (Wheat), Creatine Monohydrate, L-Leucine, Flavouring, Thickener (Xanthan Gum), Instantising Agent (Soya Lecithin), Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose).
Suitable For
Vegetarian, Halal.
Allergens
For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool dry place.
Advisory information
Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.
Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.
The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.
Our Planet
Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. Click here to learn more about the Our Planet project.
This year alone we've made some big changes:
- Over 90% of all our packaging materials have transitioned to sustainable alternatives.
- 12 million pieces of single-use plastic removed from our packaging.
- Over 1 million boxes replaced with FSC certified cardboard.
Customer Reviews
Customer Reviews Subtitle
All In One Recovery
Formerly Known As Complete All In One™
Read MoreFormerly Known As Complete All In One™
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