Healthy foods FAQS
Nuts, nut butters, seeds and berries are a great and healthy snacking option to keep you going during the day. They’re naturally high-protein foods and perfect for on the go.On top of that, there are plenty of healthy snacks such as protein bars or nuts and dried fruit bars that can provide that mix of raw ingredients all in one go.
Nuts, fruit, vegetables, seeds and most whole foods are ideal sources of energy and nutrients if you’re following a calorie-restricted diet. Even though there aren’t any ‘diet foods’ as such, some options are definitely healthier than others.
If you want to take your athletic performance to the next level, you should rely on foods like chicken, oatmeal, rice, legumes, peanut butter, eggs and nuts. Hydration is also fundamental to always be at your best and keep the intensity up. Highly nutritional foods are also key for your recovery as well as providing energy during your workouts.
At bulk™ we have an extensive variety of healthy foods such as nut butters, raw berries and nuts as well as more equally nutritious options to support an active lifestyle such as protein bars, liquid egg whites, ultra fine oats and many more. No matter your goals or dietary requirements, you can find healthy foods for all your meals.
Nutrition is at the heart of any healthy lifestyle. When you make healthy food choices, you support your physical health, allowing your body to perform at its best. While it’s okay not to have a “perfect” diet, it’s important to give your body all the nutrients it needs to function - you’ll feel the benefits.
The best foods
Originally a staple grain in ancient Aztec and Mayan societies, Chia Seeds have increased in popularity across the world as a nutrient rich “superfood”, rich in fibre, antioxidants and Omega-3 fatty acids. A consistent best seller in our store, these Chia Seeds are ideal for adding to foods like cereal, yoghurt or salads to get some extra nutrition into your daily meals.
Whole Macadamia Nuts
Macadamia Nuts are a popular food as a healthy snack. They’re rich in monounsaturated and polyunsaturated fats, making them ideal for maintaining healthy blood cholesterol levels. Our customers love to use them as a tasty way to pile on calories during a bulking programme, as an everyday snack between meals, or as an ingredient in baking recipes for cakes, cookies and more.
We’ve been passionate about dairy-free and plant-based nutrition options for a while, and in the past few years the options have come a long way. That’s why we made this Oat Drink, a delicious, non-dairy milk alternative that’s fortified with vitamins and nutrients so you can enjoy great drinks and great nutrition without any meat or dairy products. Try it with your shakes for a little more flavour.