MACRO MUNCH™
A gourmet protein bar delivering the ultimate in flavour, texture and nutrition. Each bar is packed with 20g of protein and low in sugar, making it perfect for snacking on the go or as an extra source of nutrition between meals.
Our MACRO MUNCH™ Protein Bar is a soft-baked, high-protein, low-sugar, triple-layered wonder. High in protein and low in sugar, it’s a winning solution for reaching your daily protein target without unnecessary sugars
- - Available in a variety of delicious flavours
- - A great alternative source of protein to shakes
- - Soft-baked for an irresistible texture
The Purpose
Our MACRO MUNCH™ Protein Bars are perfect for anyone looking for an alternative or additional source of protein as part of their training journey, or anyone looking for a delicious and guilt-free snack.
Benefits
- High Protein20g of protein per bar, offering an easy way to pack in the protein.
- Full of FlavourAvailable in a variety of delicious flavours including Brilliant Birthday Cake and Irresistible Raspberry Cheesecake.
When to use
- Morning
- Noon
- Night
Our gourmet bar is a delicious high-protein, low-sugar snack.
- Snack itEach bar contains 20g of protein and is available several delicious flavours. We recommend enjoying 1-2 bars per day.
Warning: Excessive consumption may produce a laxative effect.
Nutrition
MACRO MUNCH™ bars are high in protein, high in fibre and low in sugar, making the fact that they taste incredible all the more amazing. Each bar provides 20g protein and over 4.5g fibre, for a return of less than 3.5g sugar.
Millionaires Shortbread Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1511/361 | 937/232 |
| Fat
of which saturates |
13g
4.8g |
8.4g
3g |
| Carbohydrates
of which sugars |
34g
4.8g |
21g
2.9g |
| Fibre | 11g | 6.7g |
| Protein | 32g | 20g |
| Salt | 0.79g | 0.49g |
Birthday Cake Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1514/362 | 939/224 |
| Fat
of which saturates |
13g
5.3g |
8.2g
3.3g |
| Carbohydrates
of which sugars |
34g
4.8g |
21g
2.9g |
| Fibre | 11g | 6.8g |
| Protein | 32g | 20g |
| Salt | 0.84g | 0.52g |
Cookies & Cream Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1503/359 | 932/223 |
| Fat
of which saturates |
13g
5.4g |
8.1g
3.3g |
| Carbohydrates
of which sugars |
33g
4.2g |
20g
2.6g |
| Fibre | 11g | 7g |
| Protein | 32g | 20g |
| Salt | 0.83g | 0.51g |
Chocolate Orange Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1518/363 | 941/225 |
| Fat
of which saturates |
13g
4.7g |
8.1g
2.9g |
| Carbohydrates
of which sugars |
34g
4.8g |
21g
2.9g |
| Fibre | 11g | 6.9g |
| Protein | 32g | 20g |
| Salt | 0.7g | 0.47g |
Raspberry Cheesecake Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1515/362 | 939/225 |
| Fat
of which saturates |
13g
5.4g | 8.4g
3.3g |
| Carbohydrates
of which sugars |
34g
4.5g | 21g
2.8g |
| Fibre | 11g | 6.7g |
| Protein | 32g | 20g |
| Salt | 0.87g | 0.54g |
Chocolate Honeycomb Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1503/360 | 932/223 |
| Fat
of which saturates |
14g
9.4g |
8.5g
5.8g |
| Carbohydrates
of which sugars |
33g
4.7g |
21g
2.9g |
| Fibre | 11g | 6.8g |
| Protein | 32g | 20g |
| Salt | 0.72g | 0.44g |
Tiramisu Flavour:
| Nutrition | per 100g | per 62g Serving |
|---|---|---|
| Energy kJ/Kcal | 1503/360 | 932/223 |
| Fat
of which saturates |
14g
9.4g | 8.5g
5.8g |
| Carbohydrates
of which sugars |
33g
4.7g | 21g
2.9g |
| Fibre | 11g | 6.8g |
| Protein | 32g | 20g |
| Salt | 0.72g | 0.44g |
Salted Caramel:
| Nutrition | per 100g | per 62g serving |
|---|---|---|
| Energy kJ/kcal | 1514/362 | 938/225 |
| Fat
of which saturates
|
13g
5.3g
|
8.1g
3.3g
|
| Carbohydrates
of which sugars
|
33g
5.0g
|
20g
3.1g
|
| Fibre | 11g | 6.0g |
| Protein | 33g | 20g |
| Salt | 0.97g | 0.60g |
Cherry Bakewell:
| Nutrition | per 100g | per 62g serving |
|---|---|---|
| Energy kJ/kcal | 1514/362 | 939/225 |
| Fat
of which saturates
|
13g
5.2g
|
8.0g
3.2g
|
| Carbohydrates
of which sugars
|
33g
5.0g
|
20g
3.1g
|
| Fibre | 11g | 6.7g |
| Protein | 33g | 21g |
| Salt | 0.88g | 0.54g |
Chocolate Hazelnut Flavour
| Nutrition | per 100g | per 62g bar |
|---|---|---|
| Energy kJ/kcal | 1642/393 | 1018/244 |
| Fat
of which saturates
|
16g
5.5g
|
9.9g
3.4g
|
| Carbohydrate
of which sugars
|
33g
4.0g
|
20g
2.5g
|
| Fibre | 8.2g | 5.1g |
| Protein | 34g | 21g |
| Salt | 0.53g | 0.33g |
White Chocolate Pistachio Flavour
| Nutrition | per 100g | per 62g bar |
|---|---|---|
| Energy kJ/kcal | 1654/396 | 1025/245 |
| Fat
of which saturates
|
16g
6.1g
|
9.9g
3.8g
|
| Carbohydrate
of which sugars
|
33g
4.3g
|
20g
2.6g
|
| Fibre | 7.6g | 4.7g |
| Protein | 35g | 22g |
| Salt | 0.68g | 0.42g |
Ingredients
-
Milk ProteinUnlike some older-style protein bars on the market, MACRO MUNCH™ is vegetarian-friendly, with milk as the primary source of protein.
Full ingredients list
Birthday Cake
Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Cocoa Powder)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Colour (Radish Extract), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Sugar Strands (1%) (Sugar, Coconut Oil, Water, Glucose Syrup, Colours (Beetroot Concentrate, Paprika Extract, Anthocyanin, Curcumin) Glazing Agent (Beeswax)), Natural Flavouring, Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Chocolate Honeycomb
Protein Blend (38%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Cocoa Powder, Tapioca Starch)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, Milk Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Cocoa Powder, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Milk Chocolate Coated Honeycomb (2%) (Milk Chocolate Coating (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithin)), Glaze (Glazing Agents (Shellac, Gum Arabic), Sugar, Glucose Syrup, Coconut Oil), Honeycomb Centre (Sugar, Glucose Syrup, Sodium Bicarbonate)), Natural Flavouring, Colours (Plain Caramel, Beta Carotene), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Chocolate Orange
Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Cocoa Powder)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, Milk Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Colour (Beta Carotene), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Mixed Peel (2%) (Orange Peel, Lemon Peel, Glucose Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)), Cocoa Powder (1%), Natural Flavourings, Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Cookies & Cream
Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Cocoa Powder)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Colour (Plain Caramel), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Cocoa Powder (2%), Natural Flavouring, Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Millionaires Shortbread
Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, Milk Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Colour (Beta Carotene), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Toffee Pieces (2%) (Sugar, Glucose Syrup, Sweetened Condensed Milk, Sustainable Palm Oil, Butter Oil (Milk), Emulsifier (Powdered Cellulose), Natural Flavouring, Glazing Agent (Coconut Oil, Rapeseed Oil, Carnauba Wax)), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Raspberry Cheesecake
Protein Blend (38%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Colour (Radish Extract), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Digestive Biscuit Pieces (2%) (Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wholemeal Wheat Flour, Sustainable Palm Oil, Rapeseed Oil, Sugar, Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt), Natural Flavourings, Colour (Radish Extract), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Tiramisu
Protein Blend (38%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Cocoa Powder, Tapioca Starch)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (10%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Cocoa Powder, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Cocoa Pieces (2%) (Sugar, Cocoa Powder), Natural Flavouring, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).
Salted Caramel
Protein Blend (40%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya protein, Tapioca Starch, Salt)), Humectant (Glycerol), Isomalto-Oligosaccharides, Caramel Flavour Coating (11%) (Sweeteners (Maltitol, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring, Colour (Beta Carotene)), Low Sugar Caramel (9%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Colour (Plain Caramel), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Fudge Pieces (2%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Sustainable Palm Oil, Salted Butter (Milk, Salt), Butter Oil (Milk), Salt, Natural Flavouring)), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Mixed Tocopherols).
Cherry Bakewell
Protein Blend (40%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Glycerol), Isomalto-Oligosaccharides, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Radish Extract, Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Dried Sour Cherries (2%), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Mixed Tocopherols).
Chocolate Hazelnut
Protein Blend (39%) (Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Humectant (Vegetable Glycerol), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Vegetable Oil (Sustainable Palm Oil), Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Cocoa Powder, Emulsifiers (Soya Lecithin, Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Milk Chocolate Hazelnut Flavour Filling (8%) (Vegetable Oil (Rapeseed, Sustainable Palm Oil), Whey Protein Concentrate (Milk), Sweetener (Maltitol), Hazelnuts, Skimmed Milk Powder, Cocoa Powder, Flavouring, Emulsifier (Lecithin)), Corn Fibre, Rapeseed Oil, Isomalto-oligosaccharides, Sweetener (Maltitol), Hazelnut (2%), Cocoa Powder, Emulsifier (Lecithin), Natural Flavourings, Salt.
White Chocolate Pistachio
Protein Blend (40%) (Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)), Humectant (Vegetable Glycerol), Chocolate Flavour Coating with Spirulina (10%) (Sweeteners (Maltitol, Sucralose), Vegetable Oil (Sustainable Palm Oil), Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Concentrates (Spirulina, Apple, Carrot, Paprika), Emulsifiers (Lecithin, Soya Lecithin), Natural Flavouring), White Chocolate Pistachio Flavour Filling (8%) (Vegetable Oil (Rapeseed, Sustainable Palm Oil), Whey Protein Concentrate (Milk), Sweetener (Maltitol), Pistachio, Skimmed Milk Powder, Cocoa Butter, Flavouring, Emulsifier (Lecithin)), Corn Fibre, Rapeseed Oil, Isomalto-oligosaccharides, Sweetener (Maltitol), Pistachios (2%), Emulsifier (Lecithin), Natural Flavouring, Colours (Spirulina, Curcumin), Salt.
Allergens:
For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and peanuts.
Storage
Store in a cool dry place.
Advisory information
Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.
Our Planet
Bulk™ is committed to leading the fitness nutrition industry in delivering high quality products with minimal environmental impact. We’ve transitioned 90% of our packaging to more sustainable alternatives using biodegradable pouches, recyclable aluminium pill pots and responsibly-sourced shipping packaging – and more. Click here to learn more about the Our Planet project.
This year alone we've made some big changes:
- Over 90% of all our packaging materials have transitioned to sustainable alternatives.
- 12 million pieces of single-use plastic removed from our packaging.
- Over 1 million boxes replaced with FSC certified cardboard.
FAQs
What are the benefits of eating a MACRO MUNCH™ Protein Bar?
Our best-selling, gourmet, high-protein, low-sugar, triple-layered wonderbar, soft-baked for a delicious texture and loaded with 20g of protein in a single bar. Our Macro Munch Protein Bars are the ideal protein bar; packed with nutrition and packed with delicious flavour. And with a wide range of flavours to choose from, there’s one for everybody, no matter what your tastes.
Who should eat our MACRO MUNCH™ Protein Bars?
Protein bars are suitable for you if you're looking for a high-protein snack to consume during the day, or post-workout. If you're following a regimen that counts on your increasing your protein take, this is a great answer.
What does it taste like?
Protein bars come in a wide range of flavours these days, including fruits, berries, chocolate, caramel, and even desserts like Tiramisu and birthday cake! They’re usually sweetened with low amounts of sugar or sugar alternative sweeteners, meaning they’re sweet and tasty. Because they usually use dairy-sourced proteins, such as whey protein, they typically have a creamy, dairy texture.
Are there any dietary restrictions?
These bars are unsuitable for you if you're following a vegan or gluten-free diet - but we have excellent vegan bar options available.
What do protein bars do?
Protein bars are a popular form of nutritional snack bar. They’re just like regular snack bars, but designed for people with active lifestyles, who train or exercise regularly. They come in a variety of flavours, as well as a range of nutritional profiles and they’re an easy way to get some quick post-workout nutrition, particularly if you're looking for high-protein snacks to boost your intake. Looking for more options? Check out our range of low sugar protein bars.
Customer Reviews
Customer Reviews Subtitle
MACRO MUNCH™ Protein Bar
A Next-Level Protein Bar Set To Win You Over
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