Dope

Which pre-workout is the best?

The “best” pre-workout depends on your goals, training style, and tolerance for stimulants. Dope Pre-Workout is formulated to provide key ingredients such as creatine, beta-alanine, citrulline, and caffeine. Our caffeine-free option, Dope Caffeine Free for evening sessions, has been studied for its potential to support energy, focus, and performance during workouts. For quick, convenient use, Dope Shots provide an on-the-go option. Dope Max contains higher doses of these ingredients for those looking for a stronger effect. Each formula allows you to choose a pre-workout that aligns with your training goals.

Are pre-workouts safe to drink?

Pre-workouts like Dope are generally considered safe for healthy adults when used according to the serving instructions. They contain ingredients such as creatine, beta-alanine, and citrulline that have been researched for their effects on energy, focus, and performance. Most formulas contain caffeine, while Dope Caffeine Free provides the same key performance ingredients without any caffeine, making it suitable for evening training. To ensure safety, follow the recommended dosage, stay hydrated, and consult a healthcare professional if you have any medical conditions or are new to supplementation.

Can I combine Dope with other supplements?

Yes. Dope Pre-Workout is designed to stack well with most other fitness supplements. Many combine it with creatine, protein shakes, or intra-workout BCAAs depending on their goals. For example, Dope can be taken before your workout and Dope BCAA+ can be taken during the workout. Just be mindful of your total caffeine intake if you're stacking with other stimulant-based products. And as always, stick to the recommended dosages and speak to a healthcare professional if you’re unsure.

When should I take Dope Pre-Workout?

For best results, take Dope Pre-Workout 20–30 minutes before training. This gives ingredients like caffeine, citrulline, and beta-alanine time to kick in. It’s best taken on an empty stomach to maximise the impact of the ingredients. Without food to slow down digestion, you’ll notice the effects kick in much sooner. If you train later in the day, Dope Caffeine Free gives you all the performance benefits without affecting your sleep.