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Highly soluble for better absorption
Popular intra workout carbohydrate

Highly Branched Cyclic Dextrin

A cutting edge performance carbohydrate taking the sports nutrition world by storm. Provides 25g of gradual release, premium carbohydrate in a single 25g serving, maintaining energy levels throughout your workout.

Manufactured in Japan, Highly Branched Cyclic Dextrin (or Cluster Dextrin®) is a premium carbohydrate specifically designed for the needs of athletes and trainers. This 100% pure Cluster Dextrin® formula is perfect for mixing into your regular pre-workout shake to provide a vital, gradual release energy source.

Cyclic dextrin is produced using a unique enzyme process which breaks down starches into a unique cluster structure. Essentially, this creates a superior carbohydrate that is both easier for your body to absorb while maintaining the gradual release of starch. The result is a carbohydrate that helps you to train harder and longer, and recover faster.

The Purpose

Highly Branched Cyclic Dextrin (Cluster Dextrin®) is best consumed either before or during your regular workout, due to its specific design and formulation. Mix it in with your regular protein shake to add an extra energy kick to your regular intake, or mix in a dose post-workout after an extra intense training session to get your recovery going.


  • Energy Boost
    25g of premium Cluster Dextrin® carbohydrates per serving to give you the energy you need.
  • Zero Sugar
    Rich in complex carbohydrates without any Sugar. 
  • Perfect Pre-Workout
    Ideal for taking before your workout to obtain a healthy, lasting energy kick.
  • Made for Mixing
    Available unflavoured so you can mix it in with your favourite shakes.


Mix 3/4 scoop (approximately 25g) with 250ml water. Use 1-3 servings per day - before, during and/or after exercise.

Related Products

Highly Branched Cyclic Dextrin is ideally combined with PeptoPro® or Instant BCAA during exercise. Before exercise combine with Complete Pre-Workout™ ADVANCED and post-workout with a high quality protein powder such as Pure Whey Protein™.


Nutrition per 100g per 25g Serving
Energy kJ/kcal 1666/392  417/98
of which saturates
of which sugars
Fibre 0g 0g
Protein 0g 0g
Salt 0.03g 0.01g


Highly Branched Cyclic Dextrin (Cluster Dextrin®).


May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites.


Store in a cool dry place.

Advisory information

Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.

Our Planet

Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
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Highly Branched Cyclic Dextrin

Intra-Workout Performance Carbohydrate

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