Complete Keto Shake
Complete Keto Shake
Description
WHAT IS COMPLETE KETO SHAKE™?
Complete Keto Shake™ is a new keto-friendly formula exclusive to BULK POWDERS®. It has combined our ever-popular Pure Whey Protein™ with Medium Chain Triglycerides, Electrolytes, Acetyl L-Carnitine, Green Tea Extract and Acacia Gum. It provides 21.9g protein, 9g MCTs, over 5g fibre and less than 1g sugar per serving.
The ketogenic diet has seen a resurgence in popularity in recent years, with higher-fat and lower-sugar eating patterns being adopted by many. This results in a shift away from traditional dietary patterns and staple food sources. One of the main issues from the ketogenic diet can be consuming enough fat to compensate for the lack of energy from carbohydrates. This is why we’ve formulated Complete Keto Shake™.
The formula for Complete Keto Shake™ is something completely new for us. Traditionally, we’ve focussed on protein powders or blends of carbs and proteins for mass growth and recovery. Complete Keto Shake™ is a blend of protein, MCTs from coconuts and a selection of other ingredients typically popular with those following a keto diet.
BENEFITS OF COMPLETE KETO SHAKE™
- High in protein
- 21.9g protein per serving
- 10.6g fat per serving, of which 9g are MCTs
- Less than 1g sugar per serving
- Added Electrolytes
- Added Green Tea Extract and ALCAR
- **Contributes to normal lipid metabolism
- *Contributes to normal blood sugar levels
- High in fibre
- 3g Leucine per serving
- High in protein which contributes to the growth of muscle mass
WHAT IS IN COMPLETE KETO SHAKE™ AND WHY?
Our Pure Whey Protein™ requires no introduction, you all know it to be a great-tasting, high-protein delight. We will instead highlight the other ingredients in this shake.
Medium Chain Triglycerides (MCTs) have been included as a source of fats. Traditionally, it has been hard to find commercially-available MCT powders that aren’t loaded with ingredients you’d want to avoid on a ketogenic diet (glucose syrup for example!) We believe we’ve found the right balance with the MCT powder used in this shake. The MCTs are entirely extracted from coconuts, with no palm oil in sight. There’s also no glucose or high GI compound ingredients used, the MCTs in this powder are combined with Acacia Gum, a natural source of fibre.
Choline**, Chromium* and Electrolytes have all been used to support your ketogenic lifestyle. Choline contributes to normal lipid metabolism**, whilst Chromium helps to regulate blood sugar levels*. A blend of electrolytes has also been added, as these can sometimes be lacking in a ketogenic diet.
Green Tea Extract and Acetyl-L-Carnitine have been added as they are two popular supplements, frequently used when starting out on a keto diet.
Acacia Gum is a form of soluble fibre with a hint of natural sweetness. Due to the lack of fruits, vegetables and grains consumed on a ketogenic diet, fibre can sometimes be lacking. Complete Keto Shake™ is high in fibre, providing over 5g per serving.
WHO IS COMPLETE KETO SHAKE™ SUITABLE FOR?
Complete Keto Shake™ is suitable for anyone looking for a suitable shake to support a ketogenic diet. We would recommend consuming 1-3 servings per day.
Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.Nutrition
Ingredients
Whey Protein Concentrate (Milk, Soya), MCT Powder (Medium Chain Triglycerides, Gum Acacia), Fibregum B (Gum Acacia), Flavouring, Acetyl-L-Carnitine, Electrolyte Powder (Sodium Chloride, Potassium Sulphate, Calcium Hydrogen Phosphate Anhydrous, Magnesium Oxide), L-Leucine, Emulsifier (Sunflower Lecithin), Green Tea Extract, Xanthan Gum, Choline Bitartrate (Silicon Dioxide), Sweetener (Sucralose), Chromium Picolinate.
ALLERGEN INFORMATION
For allergens please see ingredients in bold.
Nutritional Information
Per 100g:
Energy kJ/kcal: 1865/446
Fat: 21.2g
Of which saturates: 18.0g
Carbohydrates: 14.7g
Of which sugars: 1.9g
Fibre: 10.8g
Protein: 43.8g
Salt: 1.23g
Choline Bitartrate: 203mg
Chromium: 24ug (60% RI*)
Per 50g Serving:
Energy kJ/kcal: 933/223
Fat: 10.6g
Of which saturates: 9.0g
Carbohydrates: 7.4g
Of which sugars: 1.0g
Fibre: 5.4g
Protein: 21.9g
Salt: 0.61g
Choline Bitartrate: 102mg
Chromium: 12ug (30% RI*)
*Reference Intake of an average adult (8400kJ/2000kcal).
SUITABLE FOR
Vegetarian, Gluten Free, GMO-Free.
Directions
Usage
Mix 2 scoops (approximately 50g), with 300ml water and shake well in a BULK POWDERS® Shaker Bottle. We recommend consuming 1-3 servings per day.
RELATED PRODUCTS
BULK POWDERS® Complete Keto Shake™ primarily combines well with a ketogenic diet. Organic Coconut Oil, Dried Coconut, Peanut Butter and CLA Softgels also combine well with this product.