





Creatine Monohydrate
Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing.
Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise*. It’s particularly popular among bodybuilders, powerlifters, footballers and rugby players
Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it’s common for athletes to supplement with creatine powders and creatine pills. Our Creatine Monohydrate is ultra-refined to an incredible 99.9% purity, so you’re getting nothing but nutrition, meaning you can make the most of every single workout.
The Purpose
Creatine isn’t just the most researched training supplement on the market, it’s also one of the most popular. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. We recommend consuming 3-5g of creatine after every workout for optimal intake, as well as on rest days to maintain levels.
Benefits
- Increase performance*Creatine contributes to an increase in physical performance during successive bursts of short term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
- Morning, Noon or NightGreat any time of day, whatever your workout regime.
- Made for MixingAvailable unflavoured so you can mix it in with your favourite shakes.
- Incredible Value99.9% purity at an incredible price.
Directions
Mix 1.5 scoops (approximately 5g) with 200ml water, in a Bulk™ Shaker Bottle and consume. It can also be consumed with either your pre or post-workout shake. Consume 1-2 servings daily.
Related Products
Fast-release carbohydrates such as Waxy Maize Starch or Dextrose have been proven to improve Creatine uptake. This is the speed at which Creatine is absorbed and delivered to the working muscles.
Other products commonly consumed with Creatine include BCAA supplements and Whey Protein. Some studies have also advocated the use of D-Ribose in conjunction with Creatine.
Check out our full range of creatine supplements, including creatine HCL, creapure, and creatine tablets.
Nutrition
Unflavoured
Per 5g serving:
Creatine Monohydrate 5g
Vanilla Flavour
Per 5g serving:
Creatine Monohydrate 4.6g
Other Flavours
Per 5g serving:
Creatine Monohydrate 4g
Ingredients
Unflavoured Flavour
Creatine Monohydrate.
Vanilla Flavour
Creatine monohydrate, Flavouring, Sweetener (Sucralose).
Blue Raspberry Flavour
Creatine Monohydrate, Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Spirulina Extract.
Apple & Lime Flavour
Creatine Monohydrate, Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Colour (Copper Chlorophyllin).
Mixed Berry Flavour
Creatine Monohydrate, Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Colour (Beetroot Red).
Allergens
May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites.
Storage
Store in a cool dry place.
Advisory information
Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.
Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.
The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.
Our Planet
Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. Click here to learn more about the Our Planet project.
This year alone we've made some big changes:
- Over 90% of all our packaging materials have transitioned to sustainable alternatives.
- 12 million pieces of single-use plastic removed from our packaging.
- Over 1 million boxes replaced with FSC certified cardboard.

Customer Reviews
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