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100% Dextrose powder
Cost effective carbohydrate
Can be used pre, intra and post-workout


100% pure dextrose powder, an excellent source of rapid-digesting carbohydrate, making a perfect addition to any post-workout or recovery formula.

Dextrose, also known as glucose, is a simple sugar that is commonly added to sports energy drinks. It’s an ideal carbohydrate source for post-workout periods, and our dextrose powder allows you to add it to your own favourite formula or DIY recovery blend.

Dextrose is a monosaccharide derived from corn starch. It’s chemically identical to glucose, meaning your body can skip the process of breaking it down from more complex sugars and absorb it far more rapidly. It’s typically used as an ingredient in post-workout and recovery formulas, mixed with protein, creatine and BCAAs.

The Purpose

As a simple carbohydrate that’s ready for your body to absorb, our dextrose powder is suitable for use in pre-, intra- or post-workout formulas, depending on what your body and training regime requires. It works great in combination with protein in pre- and post-workout formulas to ensure you’re getting a balanced intake of protein and carbs. We sell it in this pure powder form for experienced athletes who want to create their own personal, DIY workout and recovery formulas.


  • Energy Boost
    23g of quick releasing carbohydrates in a 25g serving.
  • Ready for Recovery
    A great ingredient for recovering from an intense workout or competition day.
  • Post-Workout Perfection
    Ideal in post-workout shakes.
  • Made for Mixing
    Perfect for mixing with your favourite shakes.
  • Do It Yourself
    Use it as an ingredient in your personal workout formulas.
  • Incredible Value
    100% pure Dextrose at an incredible price.


Mix 1/2 scoop (approximately 25g) with 100ml water in a Bulk™ Shaker Bottle. Consume 1-3 servings daily, ideally pre, intra and post-workout.

Related Products

Dextrose is commonly combined with Creatine, Amino Acids and Whey Protein


Nutrition per 100g per 25g Serving
Energy kJ/kcal 1547/364  387/91
of which saturates
of which sugars
Fibre 0g 0g
Protein 0g 0g
Salt 0g 0g




May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites.


Store in a cool dry place.

Advisory information

Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.

Our Planet

Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
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A source of rapid-digesting carbohydrates

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