Protein Flapjack
A delicious, high protein, all-butter flapjack delivering the ultimate in flavour, texture and nutrition. Each flapjack is packed with 21g of protein, making them perfect for snacking on the go or as an extra source of nutrition between meals.
Our Protein Flapjacks are a soft-baked, high-protein, high-fibre treat. High in protein and available in a variety of great flavours, they’re great for reaching your daily protein target without loading up on unnecessary sugars.
- - Available in a variety of delicious flavours
- - A great alternative source of protein to shakes
- - Soft-baked for an irresistible texture
The Purpose
Our Protein Flapjacks are perfect for anyone looking for an alternative or additional source of protein as part of their training journey, or anyone looking for a delicious and guilt-free snack. They are also suitable for vegetarians.
Benefits
- High ProteinUp to 21g of protein per flapjack, offering an easy way to pack in the protein.
- Energy BoostMade with oats for a slow release of carbs to keep you going.
- High FibreA minimum of 7g of fibre per flapjack to support your digestive health.
- Full of FlavourAvailable in a variety of delicious flavours, including Triple Chocolate and Golden Syrup.
Consume a Protein Flapjack whenever a high protein snack is required, or in accordance with your dietary requirements. Consume a maximum of two flapjacks per day. Excessive consumption may produce a laxative effect.
RELATED PRODUCTS
Protein Flapjacks are commonly used alongside other products from our Active Foods™ Range, such as Peanut Butter, Liquid Egg Whites and High Protein Biltong.
Nutrition
Triple Chocolate
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1653/394 | 1405/335 |
| Fat of which saturates | 15g 8.5g | 12g 7.2g |
| Carbohydrates of which sugars | 37g 14g | 31g 12g |
| Fibre | 9.8g | 8.3g |
| Protein | 25g | 21g |
| Salt | 0.62g | 0.53g |
Lemon Drizzle
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1629/338 | 1385/330 |
| Fat of which saturates | 14g 8.1g | 12g 6.9g |
| Carbohydrates of which sugars | 37g 14g | 32g 12g |
| Fibre | 9.1g | 7.7g |
| Protein | 25g | 21g |
| Salt | 0.64g | 0.54g |
Chocolate Chip
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1662/396 | 1413/337 |
| Fat of which saturates | 15g 8.3g | 12g 7.1g |
| Carbohydrates of which sugars | 38g 15g | 32g 12g |
| Fibre | 8.9g | 7.6g |
| Protein | 25g | 21g |
| Salt | 0.63g | 0.54g |
Golden Syrup
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1646/392 | 1399/333 |
| Fat of which saturates | 14g 8.2g | 12g 7g |
| Carbohydrates of which sugars | 38g 14g | 32g 12g |
| Fibre | 8.9g | 7.6g |
| Protein | 25g | 21g |
| Salt | 0.66g | 0.54g |
White Chocolate & Berry
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1624/387 | 1380/329 |
| Fat of which saturates | 14g 8.0g | 12g 6.8g |
| Carbohydrates of which sugars | 37g 14g | 32g 12g |
| Fibre | 11g | 9.2g |
| Protein | 23g | 20g |
| Salt | 0.57g | 0.49g |
Apple & Cinnamon
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1650/394 | 1403/335 |
| Fat of which saturates | 14g 8.1g | 12g 6.9g |
| Carbohydrates of which sugars | 39g 14g | 33g 12g |
| Fibre | 9.3g | 7.9g |
| Protein | 24g | 21g |
| Salt | 0.84g | 0.71g |
Mocha
| Nutrition | per 100g | per 85g bar |
|---|---|---|
| Energy kJ/Kcal | 1664/397 | 1414/337 |
| Fat of which saturates | 15g 8.6g | 12g 7.3g |
| Carbohydrates of which sugars | 37g 15g | 32g 12g |
| Fibre | 7.6g | 8.2g |
| Protein | 25g | 21g |
| Salt | 0.83g | 0.71g |
Peanut Butter Flavour
| Nutrition | per 100g | per serving (85g) |
|---|---|---|
| Energy kJ/kcal |
1636/391 |
1391/332 |
| Fat of which saturates |
13g 5.9g |
11g 5.0g |
| Carbohydrates of which sugars |
39g 14g |
33g 12g |
| Fibre | 9.4g | 8.0g |
| Protein | 24g | 20g |
| Salt | 1.27g | 1.08g |
Ingredients
Triple Chocolate Flavour
Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%)
(Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Sweetener (Maltitol), Cocoa Powder (3.9%) (Cocoa Cake, Acidity Regulator (Potassium Carbonate)), Golden Syrup, Milk Chocolate Chips (1.9%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Dark Chocolate Chips (1.9%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), White Chocolate Chips (1.9%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Natural Flavouring.
Lemon Drizzle Flavour
Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Golden Syrup, Sweetener (Maltitol), Yoghurt Flavoured Drizzle (2.8%) (Sugar, Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Skimmed Milk Yoghurt Powder, Emulsifier (Soya Lecithin)), Lemon Powder (1%), Colour (Caramel E150a), Lemon Oil (0.08%).
Chocolate Chip Flavour
Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Milk Chocolate Chips (5.5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sweetener (Maltitol) (5%), Golden Syrup, Natural Flavouring, Colour (Plain Caramel).
Golden Syrup Flavour
Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate & Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Golden Syrup, Sweetener (Maltitol) (5%), Toffee Flavour Drizzle (3%) (Sugar, RSPO Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring, Colour (Beta Carotenes), Colour (Plain Caramel), Natural Flavouring.
White Chocolate & Berry Flavour
Oats, Milk Protein (16%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate & Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Golden Syrup, White Chocolate Chips (5.5%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Vanilla Extract), Sweetener (Maltitol) (5%), Dried Cranberries (4.5%) (Cranberries, Sugar, Sunflower Oil), Natural Flavouring, Colour (Plain Caramel).
Apple & Cinnamon:
Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Sweetener (Maltitol), Golden Syrup, Yoghurt Flavoured Drizzle (3%) (Sugar, Sustainable Palm Oil, Whey Powder (Milk), Wheat Flour (with added Calcium, Iron, Niacin, Thiamine), Skimmed Milk Yoghurt Powder, Emulsifier (Soya Lecithin)), Dehydrated Apple Slices (1.9%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel).
Mocha:
Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt) Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Sweetener (Maltitol), White Chocolate Chips (6%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Natural Vanilla), Cocoa Powder (4%) (Cocoa Powder, Acidity Regulator (Potassium Carbonate)), Golden Syrup, Natural Flavouring.
Peanut Butter Flavour
Oats, Milk Protein (14%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate & Disodium Phosphate)), Chicory Fibre, Whey Protein (10%) (Whey Protein (Milk), Emulsifier (Sunflower Lecithin), Humectant (Glycerol), Salted Butter (Butter (Milk), Salt), Golden Syrup, Brown Sugar (Sugar, Cane Molasses), Peanut Butter (5%), Nibbed Peanuts (3%), Chocolate Flavour Drizzle (3%)(Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Sweetener (Maltitol Syrup), Salt, Colour (Plain Caramel), Natural Flavouring.
Allergens: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of nuts, peanuts, eggs and other cereals containing gluten.
SUITABLE FOR
Vegetarian, Non-GM.
Storage
Store in a cool dry place.
Advisory information
Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.
Our Planet
Bulk™ is committed to leading the fitness nutrition industry in delivering high quality products with minimal environmental impact. We’ve transitioned 90% of our packaging to more sustainable alternatives using biodegradable pouches, recyclable aluminium pill pots and responsibly-sourced shipping packaging – and more. Click here to learn more about the Our Planet project.
This year alone we've made some big changes:
- Over 90% of all our packaging materials have transitioned to sustainable alternatives.
- 12 million pieces of single-use plastic removed from our packaging.
- Over 1 million boxes replaced with FSC certified cardboard.
Customer Reviews
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Protein Flapjacks
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