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Up to 21g protein per flapjack
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High fibre
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Two new flavours

Protein Flapjack

A delicious, high protein, all-butter flapjack delivering the ultimate in flavour, texture and nutrition. Each flapjack is packed with 21g of protein, making them perfect for snacking on the go or as an extra source of nutrition between meals.

Our Protein Flapjacks are a soft-baked, high-protein, high-fibre treat. High in protein and available in five great flavours, they’re great for reaching your daily protein target without loading up on unnecessary sugars.

  • Available in 7 delicious flavours
  • A great alternative source of protein to shakes
  • Soft-baked for an irresistible texture

The Purpose

Our Protein Flapjacks are perfect for anyone looking for an alternative or additional source of protein as part of their training journey, or anyone looking for a delicious and guilt-free snack. They are also suitable for vegetarians.

Benefits

  • High Protein
    27g of protein per cookie, offering an easy way to pack in the protein.
  • Energy Boost
    Made with oats for a slow release of carbs to keep you going.
  • High Fibre
    A minimum of 7g of fibre per flapjack to support your digestive health.
  • Full of Flavour
    Available in 5 delicious flavours, including Triple Chocolate and Golden Syrup.

Consume a Protein Flapjack whenever a high protein snack is required, or in accordance with your dietary requirements. Consume a maximum of two flapjacks per day. Excessive consumption may produce a laxative effect.

RELATED PRODUCTS

Protein Flapjacks are commonly used alongside other products from our Active Foods™ Range, such as Peanut Butter, Liquid Egg Whites and High Protein Biltong.

Nutrition

Triple Chocolate

Nutrition per 100g per 85g bar
Energy kJ/Kcal 1653/394 1405/335
Fat
of which saturates
15g
8.5g
12g
7.2g
Carbohydrates
of which sugars
37g
14g
31g
12g
Fibre 9.8g 8.3g
Protein 25g 21g
Salt 0.62g 0.53g

Lemon Drizzle

Nutrition per 100g per 85g bar
Energy kJ/Kcal 1629/338 1385/330
Fat
of which saturates
14g
8.1g
12g
6.9g
Carbohydrates
of which sugars
37g
14g
32g
12g
Fibre 9.1g 7.7g
Protein 25g 21g
Salt 0.64g 0.54g

Chocolate Chip

Nutrition per 100g per 85g bar
Energy kJ/Kcal 1662/396 1413/337
Fat
of which saturates
15g
8.3g
12g
7.1g
Carbohydrates
of which sugars
38g
15g
32g
12g
Fibre 8.9g 7.6g
Protein 25g 21g
Salt 0.63g 0.54g

Golden Syrup

Nutrition per 100g per 85g bar
Energy kJ/Kcal 1646/392 1399/333
Fat
of which saturates
14g
8.2g
12g
7g
Carbohydrates
of which sugars
38g
14g
32g
12g
Fibre 8.9g 7.6g
Protein 25g 21g
Salt 0.66g 0.54g

White Chocolate & Berry

Nutrition per 100g per 85g bar
Energy kJ/Kcal 1624/387 1380/329
Fat
of which saturates
14g
8.0g
12g
6.8g
Carbohydrates
of which sugars
37g
14g
32g
12g
Fibre 11g 9.2g
Protein 23g 20g
Salt 0.57g 0.49g

Apple & Cinnamon

Nutrition per 100g  per 85g bar
Energy kJ/Kcal 1650/394 1403/335
Fat
of which saturates
14g
8.1g
12g
6.9g
Carbohydrates
of which sugars
39g
14g
33g
12g
Fibre 9.3g 7.9g
Protein 24g 21g
Salt 0.84g 0.71g

Mocha

Nutrition per 100g  per 85g bar
Energy kJ/Kcal 1664/397 1414/337
Fat
of which saturates
15g
8.6g
12g
7.3g
Carbohydrates
of which sugars
37g
15g
32g
12g
Fibre 7.6g 8.2g
Protein 25g 21g
Salt 0.83g 0.71g

Ingredients

Triple Chocolate Flavour

Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%)

(Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Sweetener (Maltitol), Cocoa Powder (3.9%) (Cocoa Cake, Acidity Regulator (Potassium Carbonate)), Golden Syrup, Milk Chocolate Chips (1.9%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Dark Chocolate Chips (1.9%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), White Chocolate Chips (1.9%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Natural Flavouring.

Lemon Drizzle Flavour

Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Golden Syrup, Sweetener (Maltitol), Yoghurt Flavoured Drizzle (2.8%) (Sugar, Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Skimmed Milk Yoghurt Powder, Emulsifier (Soya Lecithin)), Lemon Powder (1%), Colour (Caramel E150a), Lemon Oil (0.08%).

Chocolate Chip Flavour

Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Milk Chocolate Chips (5.5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sweetener (Maltitol) (5%), Golden Syrup, Natural Flavouring, Colour (Plain Caramel).

Golden Syrup Flavour

Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate & Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Golden Syrup, Sweetener (Maltitol) (5%), Toffee Flavour Drizzle (3%) (Sugar, RSPO Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring, Colour (Beta Carotenes), Colour (Plain Caramel), Natural Flavouring.

White Chocolate & Berry Flavour

Oats, Milk Protein (16%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate & Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Golden Syrup, White Chocolate Chips (5.5%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Vanilla Extract), Sweetener (Maltitol) (5%), Dried Cranberries (4.5%) (Cranberries, Sugar, Sunflower Oil), Natural Flavouring, Colour (Plain Caramel).

Apple & Cinnamon:

Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt), Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Sweetener (Maltitol), Golden Syrup, Yoghurt Flavoured Drizzle (3%) (Sugar, Sustainable Palm Oil, Whey Powder (Milk), Wheat Flour (with added Calcium, Iron, Niacin, Thiamine), Skimmed Milk Yoghurt Powder, Emulsifier (Soya Lecithin)), Dehydrated Apple Slices (1.9%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel).

Mocha:

Oats, Milk Protein (17%) (Acid Casein (Milk), Acidity Regulators (Sodium Carbonate, Disodium Phosphate)), Salted Butter (Butter (Milk), Salt) Chicory Fibre, Whey Protein (10%) (Milk), Humectant (Glycerine), Brown Sugar (Sugar, Cane Molasses), Sweetener (Maltitol), White Chocolate Chips (6%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Natural Vanilla), Cocoa Powder (4%) (Cocoa Powder, Acidity Regulator (Potassium Carbonate)), Golden Syrup, Natural Flavouring.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of nuts, peanuts, eggs and other cereals containing gluten.

SUITABLE FOR

Vegetarian, Non-GM.

Storage

Store in a cool dry place.

Advisory information

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

Our Planet

Bulk™ is committed to leading the fitness nutrition industry in delivering high quality products with minimal environmental impact. We’ve transitioned 90% of our packaging to more sustainable alternatives using biodegradable pouches, recyclable aluminium pill pots and responsibly-sourced shipping packaging – and more. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
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Protein Flapjacks

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