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Imagine what you could become if you conquered the battle with yourself. It’s time to stop celebrating perfection and start embracing individuality. It’s time to flip the script.

Seven stories. One fight. This is You vs You.

“You are the only you”

In this truly moving story, Georgia shares her fight through disordered eating to accept who she sees in the mirror. As a coach, she finds purpose in helping others navigate the societal pressures we all face. Her honesty and authenticity inspire everyone to be stronger, not smaller.

“Sometimes you have to look back to see how far you’ve come.”

The toned physique. The fast cars. The Dubai lifestyle. This is Ben’s Instagram. But his journey hasn’t been easy. Dreams of becoming a footballer crushed by an injury. Imposter syndrome paying regular visits. Determination paved the way.

“Don't think, just lift”

It’s easy for self-doubt to creep in between sets when nobody on the gym floor looks like you. Maymah turned a fear of being different into a passion to help manage anxiety. A role model for Muslim women in the UK, she’s learnt that the gym is a space she deserves to be in.


Beautifully raw and brutally honest. The story of a talented cheerleader, teacher and fitness influencer with scars from a journey that’s been far from plain sailing.


As a young actor facing constant rejection, self-doubt runs rings around Alex's mind. He’s learnt to develop a positive mindset to soften the noise.


A freak accident shattered Ella-Mae's dreams. She fought through the lows and dug deep to find strength through fitness, continuously nurturing self-belief.

You vs You: Conquering self-doubt with self-belief

Society presents us with an ideal that we should conform to. If we don’t, we feel we’re not good enough. We’re all guilty of comparing ourselves to others, and it hurts. The road of comparison only goes one way, and the destination is self-doubt.

Believe it or not, self-doubt affects us all. It’s often hidden behind forced smiles and picture-perfect social posts, but as you’re about to discover, those we compare ourselves to also experience these feelings. If self-doubt is creeping in right now, you’re not alone.

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