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Delicious high protein Mug Cake Mix
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24g protein per serving
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Ready in under a minute!

Protein Mug Cake Mix

A delicious, convenient, multi-protein mug cake mix providing a huge 24g of protein per serving – and ready to eat in just 60 seconds.

Our Protein Mug Cake Mix is an ultra-convenient and tasty way to increase dietary protein intake as part of a healthy balanced diet. Ready in 1 minute, all you have to do is choose a flavour and add hot water. It’s also the only Protein Mug Cake Mix to feature a complete protein blend as well as super grains, MCTs and Vitafiber™.

Made with a blend of high quality ingredients including whey protein, micellar casein, egg white powder, milk protein, ultra fine oats and medium chain triglycerides, each Protein Mug Cake Mix provides a healthy hit of protein with as little as 2.5g of sugar. Whey protein concentrate is low in fat and sugar, while our premium milk protein concentrate is not only a source of protein, but also a source of slow-digesting casein proteins. It’s available in delicious Chocolate Sponge or Banoffee Pie flavours, so choose your flavour and take a break from the shakes and bars.

The Purpose

Our Protein Mug Cake Mix is ideal for anyone looking for a delicious and convenient snack that is also high in protein. If you want to add even more flavour, you can try adding in fresh fruit, seeds, nuts and chocolate drops to mix in with your cake.

Benefits

  • High Protein
    24g of Protein per serving, offering a tasty way to pack in the protein.
  • Ultra Convenient
    Our Protein Mug Cake Mix is ready to eat in 1 minute – simply add hot water.

Directions

Add two level scoops (approximately 50g) of Protein Mug Cake Mix to a large mug. Add 70ml (one large scoop) of water to the powder and mix to a paste. Microwave on full power for 40-50 seconds until the cake rises. Grab a spoon and enjoy!

RELATED PRODUCTS

Our exciting range of Zero Calorie Syrups are the perfect guilt-free addition to your mug cake. Alternatively you could try a spoonful of our Nut Butters such as our 4 Seed Peanut Butter or our Dark Chocolate Hazelnut Butter to melt in the middle.

Nutrition

Chocolate Sponge

Nutrition per 100g per 50g Serving
Energy kJ/kcal 1585/375 793/188
Fat
of which saturates
5.3g
1.6g
2.7g
0.8g
Carbohydrate
of which sugars
31g
5.0g
16g
2.5g
Fibre 6.0g 3.0g
Protein 48g 24g
Salt 1.57g 0.79g

Banoffee Pie

Nutrition per 100g per 50g Serving
Energy kJ/kcal 1586/375 793/188
Fat
of which saturates
4.9g
1.1g
2.5g
0.6g
Carbohydrate
of which sugars
32g
5.0g
16g
2.5g
Fibre 5.4g 2.7g
Protein 48g 24g
Salt 1.53g 0.77g

Ingredients

Chocolate Sponge 

Gluten Free Oat Flour, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Micellar Casein (Milk), Inulin, Egg White Powder, Cocoa Powder, Flavouring, Sodium Bicarbonate, MCT Powder (Coconut MCTs, Gum Acacia), Sweetener (Sucralose). 

Banoffee Pie

Gluten Free Oat Flour, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Micellar Casein (Milk), Inulin, Egg White Powder, Flavouring, Raising Agent (Sodium Bicarbonate), MCT Powder (Coconut MCTs, Gum Acacia), Colour (Caramel), Sweetener (Sucralose).

Allergens

For allergens, see ingredients in bold.

Suitable For

Vegetarians.

Storage

Store in a cool dry place.

Advisory information

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

Our Planet

Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
Forest river

Customer Reviews

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Protein Mug Cake Mix

As low as £7.84 Save £8.15 Regular Price £15.99
SKU
BPF-PMUG
In stock
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SKU
BPF-PMUG
As low as £7.84 Save £8.15 Regular Price £15.99

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