Protein iconprotein Vitamins iconvitamins Vegan iconvegan Bars iconbars Weight loss iconweight loss
25g protein per serving
A masterful mix of milk and whey protein
Scoop up over 450 calories every time

Essential Mass Gainer

Finding a mass gainer that hits the mark on cost, convenience, quality, taste, macronutrients and calories can be a challenge. That’s a lot to take in. And unlike whey protein powders on the market, the difference can be more significant. We like to give you a choice based on your needs at the time. If you’re looking for gains without the drain (on your wallet), this one’s for you.

An expertly created formula with an impressive list of ingredients, cleverly combined in one handy formula. Our oh-so-fine oats have been blended with whey protein concentrate, milk protein concentrate and maltodextrin. This gives you over 450kcal, 70g carbs and 25g protein per serving. A high-quality gainer with a low price tag. What’s not to like?

Whether you’re embracing bulking season, or looking for a convenient way to increase your calories, this is the gainer for you.

What’s the difference?

Essential Mass Gainer is a more cost-effective option. It’s less advanced than our popular Mass Gainer, meaning it’s lower in protein, higher in carbs and doesn’t contain extra leucine or glutamine peptides. But it gives you all the benefits you’d expect from a gainer.

Is this for me?

If you’re looking to hit your protein, carbohydrate and calorie targets with a tasty, thick shake, Essential Mass Gainer is a winning choice. But if you’d like more protein and less carbohydrate per serving, we’d recommend our Mass Gainer or Lean Mass Gainer.


  • It’s all about the essentials
    Each serving is packed with over 450kcal, 70g carbohydrate and 25g protein.
  • Choose your favourite
    Every flavour will win you over.
  • Easy on the wallet
    A quality mass gainer at an extraordinary price.

When to use

  • Anytime

  • Scoop it
    3 scoops (125g) of this mighty mass gainer packs in over 450kcal, 25g protein and 70g carbohydrates in a single serving.
  • Add it
    Use your Bulk™ shaker with 400ml of water, and add your scoops.
  • Shake it
    Shake well and enjoy 1-3 servings per day, whenever you need some extra calories.

Related Products

Fancy some more support? Our Essential Mass Gainer pairs well with our Multivitamin & Multimineral Tablets. Depending on your individual goals, Creatine Monohydrate, D-Aspartic Acid and MCT Oil can also be good options.


Vanilla Flavour

Nutrition per 100g per 125g serving
Energy kJ/kcal 1546/365 1950/460
of which saturates
of which sugars
Fibre 3.5g 4.4g
Protein 20g 25g
Salt 0.11g 0.14g

Chocolate Flavour

Nutrition per 100g per 125g serving
Energy kJ/kcal 1570/371 1963/464
of which saturates
of which sugars
Fibre 4.6g 5.8g
Protein 21g 26g
Salt 0.20g 0.25g


Ultra Fine Oats, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Maltodextrin, Fat-Reduced Cocoa Powder (Chocolate Flavour Only), Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose).


For allergens, including cereals containing gluten, see ingredients in bold. May also contain other cereals containing gluten.

Suitable for



Store in a cool dry place, reseal pouch after use.

Advisory information

Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.

Our Planet

We use 100% European-sourced aluminium for our pill pots, because aluminium is one of the most widely-recycled materials in use today, meaning your packaging is guaranteed to be reused, again and again. Click here to learn more about the Our Planet project.

This year alone we’ve made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
Forest river

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Essential Mass Gainer

As low as £14.99
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As low as £14.99
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