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7 B Vitamins + Biotin, Inositol, PABA & Choline
Contributes to the reduction of tiredness & fatigue

B Vitamin Complex Tablets

Every single essential B vitamin compiled into a single, easy tablet, providing your complete recommended intake alongside a selection of additional nutrients.

B vitamins are some of the most vital vitamins in your diet, supporting a whole range of bodily processes. This simple tablet supplement helps you get your daily dosage every day with zero hassle.

Our B Vitamin Complex Tablets provide you with 100% (or more) of your recommended intake of every B vitamin, as well as biotin, inositol, PABA and choline, which are commonly grouped in with B vitamins more broadly.

  • Vitamin B1 (Thiamine)
    Contributes to normal energy yielding metabolism, nervous system function, cognitive function and heart function.
  • Vitamin B2 (Riboflavin)
    Contributes to normal energy yielding metabolism, nervous system function, maintenance of normal mucous membranes, iron metabolism, normal vision, maintenance of red blood cells and normal skin maintenance.
  • Vitamin B3 (Niacin)
    Helps to reduce tiredness and fatigue, as well as normal nervous system function and energy yielding metabolism.
  • Vitamin B5 (Pantothenic Acid)
    Contributes to normal cognitive function, as well as synthesis and metabolism of steroid hormones, vitamin D and a range of neurotransmitters.
  • Vitamin B6 (Pyridoxine Hydrochloride)
    Helps to reduce tiredness and fatigue, as well as contributing to normal protein, glycogen and energy-yielding metabolism.
  • Vitamin B7 (Biotin, Vitamin H, CoEnzyme R)
    Biotin contributes to maintenance of normal skin and hair as well as macronutrient metabolism.
  • Vitamin B8 (Inositol, Myoinositol)
    Our B Vitamin Complex Tablets use inositol in its myoinositol form.
  • Vitamin B9 (Folic Acid, Folate, Vitamin M, Pteroyl-L-Glutamate)
    Folate contributes to maternal tissue growth during pregnancy, as well as normal amino acid synthesis.
  • Vitamin B10 (Para Aminobenzoic Acid, 4-Aminobenzoic Acid)
    An organic compound more commonly known as PABA.
  • Vitamin B12 (Cyanocobalamin)
    Vitamine B12 contributes to normal red blood cell formation, as well as energy-yielding metabolism and cognitive function.
  • Choline
    While technically not a B-vitamin, choline is closely linked with the vitamin B family, so we added it into our formula to provide you with the complete profile.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

The Purpose

The Purpose

Our Vitamin B Complex Tablets are ideal for anyone looking to up their B vitamin intake and ensure they’re getting their daily dose of B vitamins. They’re especially good if you’re on a vegan or vegetarian diet, as some B vitamins are difficult to obtain from non-animal foods.


Take 1 tablet per day, ideally with food.

Related Products

B Vitamins can be complemented with other sources of vitamins, such as Vitamin E and Vitamin D3. B Vitamin Complex Tablets can also be used alongside Complete Greens™.


    (Measurements based on 1 tablet serving)

  • Vitamin B1 (Thiamine): 1.1mg
  • Vitamin B2 (Riboflavin): 1.4mg
  • Vitamin B3 (Niacin): 16mg
  • Vitamin B5 (Pantothenic Acid): 6mg
  • Vitamin B6 (Pyridoxine Hydrochloride): 1.4mg
  • Vitamin B7 (Biotin): 500µg
  • Vitamin B8 (Inositol): 100mg
  • Vitamin B9 (Folic Acid): 400µg
  • Vitamin B10 (Para Aminobenzoic Acid): 50mg
  • Vitamin B12 (Cyanocobalamin): 2.5µg
  • Choline Bitartrate: 100mg


  • The Whole Family
    Provides your recommended intake of every single B vitamin in a single, convenient tablet.
  • Fully Functional
    Contributes to a range of essential bodily processes, such as red blood cell formation, nervous system function, metabolism processes and more.
  • Fight the Fatigue
    B vitamins are one of the best supplements to combat tiredness and fatigue.

B Vitamin Complex Ingredients

Nutrition per Tablet RI*
Vitamin B1 (Thiamine) 1.1mg 100%
Vitamin B2 (Riboflavin) 1.4mg 100%
Vitamin B3 (Niacin) 16mg 100%
Vitamin B5 (Pantothenic Acid) 6mg 100%
Vitamin B6 (Pyridoxine Hydrochloride) 1.4mg 100%
Vitamin B7 (Biotin) 500mcg 1000%
Vitamin B8 (Inositol) 100mg  
Vitamin B9 (Folic Acid) 400mcg 200%
Vitamin B10 (Para-Aminobenzoic Acid (PABA)) 50mg  
Vitamin B12 (Cyanocobalamin) 2.5mcg 100%
Choline Bitartrate 100mg  

*Reference Intake of an average adult (8400kJ/2000kcal).


Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Choline Bitartrate, Inositol, Para-Aminobenzoic Acid (PABA), Niacin (Nicotinic Acid), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 Preparation (Thiamine Mononitrate, Hydroxypropyl Methyl Cellulose), D-Biotin, Folic Acid (Methylfolate), Vitamin B12 (Cyanocobalamin).


B Vitamin Complex Tablets

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